The Most Important Thing

Sindi meditating

Meditation has helped me to feel better, create changes, have more confidence and be happier in my life.

There are many things that are important to me. Just as there have been many experiences that have played integral parts and turning points in my life. One was the discovery of meditation. Not just meditation, but a particular style of meditation that helps the soul – the spiritual being – work consciously with the physical body. I was blessed enough to learn this form of meditation when I was 18 years old. With that said, please know that it is never too late to learn to meditate! I believe we are presented with information when we need it and are ready for it.

At the time that I was introduced to this form of meditation, I was headed down a very dark road. I was drinking alcohol to the point of blacking out, I was often in a state of depression and although I had grand ambitions, I lacked self-esteem. I wanted to accomplish certain things in my life, but didn’t believe that I could. My fears, doubts and emotional pain formed a sad state of reality for me. I wondered if I would ever be happy.

There are many forms of meditation. Instead of staring at the light of a candle outside of  yourself, as I was taught as a child, the style of meditation I practice and teach uses techniques to help you get in touch with your light within.

When I began the Meditation I class at the CDM Spiritual Center, I really didn’t know what to expect. I had heard the term meditation, but my previous introduction, as a young child didn’t resonate with me. I was bored with the idea of staring at a candle and lost interest soon after trying to sit and focus. I didn’t “get it” at that point in my life. While I was drawn to spiritual practices including attending church from the time I was a young child, I didn’t find anything that “clicked” for me. I have always had a strong awareness of God and the spiritual realm. This helped me to know that there was more than what we physically could see. Unseen, spiritual presences have always been very real for me. They are real. We just don’t live in a world that usually validates them as such.

Everything is energy. You are energy. Your aura, the energy field around you is energy. Your body is energy. Everything is energy!

Although I didn’t have many expectations of what was then presented as an eight-week class, I was as curious as an apathetic teenager could be. Before talking with the meditation teacher and signing up for the class, I received an aura healing. This was an interesting experience. I learned that day that your aura is the energy field around you and that an aura healing is a non-touch healing. It was and is a cleansing of your aura, chakras and energy system. I watched the person giving the healing walk around me assisting me to move energy and let go of whatever energy I was ready to. I remember feeling some tingles, which was me experiencing energy being stimulated and moving.

The Meditation I class I took changed my life. I love sharing this information with others. Nothing is for everyone, but I can’t help but share with others what has helped me. Maybe this form of meditation will help you too!

The day of my first class arrived! I was in the class with another young woman, who was about six years older than me. We instantly liked each other and got along great! I thought the teacher was fun and validating too. I loved everything that I was learning. It was all so real to me! All of the techniques including grounding, centering, releasing and running energy made quite an impact on me. I began to feel better, lighter and brighter. My depression and apathy starting changing into enthusiasm and joy. I was becoming a happier person. The changes that were occurring within me were truly phenomenal and it started happening in a very short period of time! The changes I was making internally led to changes externally in my physical reality. As I mentioned, I started to feel better and became happier. I additionally quit drinking cold turkey. I changed how I spent my time and who I spent it with and started becoming excited about life. Truly excited!

If I was to sum up what that meditation class gave me, it was hope. It showed me there was a different way to experience life. I now had tools to help me out of any situation. Techniques to support me throughout my life, whether dark or light, happy or sad or simply the day-to-day experiences that we all have.

I’ve spent this blog post sharing with you the important role that meditation has played in my life. The title of this blog post is, “The Most Important Thing.” You are probably thinking that the most important thing to me is meditation. While it is extremely important and an integral part of my life, if I am to choose the most important thing that I have ever learned, or in actuality, relearned, is that I am spirit. This concept was introduced to me at CDM Spiritual Center where I learned meditation. The idea that I am spirit was revisited, confirmed and experienced first-hand in every meditation class. Why is this the most important thing? Have you ever learned this? Do you understand what it means? I am spirit. You are spirit. We are all spirit. Whether we are housed in human bodies, cat, dog, bird, rabbit, fish, lizard or giraffe bodies. We don’t have a spirit or soul. We ARE spirits. We ARE souls. There is a difference.

Nor do we become spirit when when our body dies. We already are and always will be, spirit. We are NOT our bodies. Our bodies are our vessels to manifest through as spirit, spiritual beings, the souls that we are. It is through meditation that I came to fully understand what it means to be spirit. I continue to strengthen my relationship with myself, as spirit and my physical body through meditation. As I get to know myself and my uniqueness through meditation, I am also able to use the meditative, visualization techniques to let go of that which I no longer want. This process makes more room for what I do want in the present. Physicists have proven that everything is energy. When we let go of energy we don’t want, we make more room for energy we do want. Whether I want to let go of pain, fear, doubt, energy from the past, uncomfortable emotions or change habits, patterns, beliefs or simply enjoy life more fully, these easy-to-use, powerful meditation techniques can help. Out with the old, in with the new!

I wanted to write this blog post because I love sharing with others what has helped me. Meditation and the awareness that comes with it has helped me and continues to help me every day. Many of you have heard me say this and I may have even recommended that you consider adding meditation to your life. But, as I mentioned above, if I were to choose one thing above all else as the most important thing that I have learned in this lifetime and that I want to share with others is that I am spirit. You are spirit. We are all spirit. Again, you are not your body. Your physical body is your vessel, your vehicle, your temple, the home for you, the spirit. The spirit that is you. The spiritual being that is you. The soul that is you. YOU are spirit!

MEDITATION CLUB STARTING SOON!

You’ve heard about meditation. Maybe you’ve even tried it. Perhaps you found a practice that resonates with you. If you are still searching for a form of meditation that gives you the tools to help you change your life, consider The Meditation Club. If you already have a practice, it is an opportunity to learn additional techniques to add to your meditation tool box!
Sindi meditating

Meditation has helps me to feel better, create change and be more present and content in my life.

THE MEDITATION CLUB
Beginning March 2019
Receive a new, recorded, guided meditation
delivered to your email in-box once a month.
 
$10 per month
OR
$50 for six months
(one month free)
To be a part of The Meditation Club,
email, call or text Sindi at 360-601-4358.

Magic

What if I told you there was a magic pill that would help you create the life you always wanted to live? You could step into this life, leaving all of your worries and hardships behind. An existence with less stress, more fun and fulfilling lessons along the way. Would you want to take that pill?

Well, I don’t have a pill. I actually don’t even keep aspirin or ibuprofen around. I do however, have a system that can help you to reduce stress, increase the lightness and brightness around you, as well as enable you to move through life’s lessons with more comfort and ease. What might that be you ask? Meditation! While there is a time and place for everything, including medication, switch the “c” to a “t” and you can find ways to feel healthier and more vibrant and make any changes that you want to make within yourself and in your life. There is a catch though. You have to do it.

There are many forms of meditation. You may enjoy sitting quietly in reflection, looking at the ocean or walking in nature. Perhaps music helps you find a sense of peace or painting a picture is meditative for you. Focusing on your breathing may also help you to be more at ease. Whether you like a variety of approaches or you have a favorite, slowing down to take time for yourself can be so beneficial.

While I enjoy watching the rhythm of the waves, hiking in the woods, listening to music and painting, the main form of meditation that I practice and teach works with energy. It utilizes visualization techniques to help be more grounded, centered and focused in the present moment. These energy tools are a way to consciously make changes in your reality. Whether changing habits, enhancing communication or increasing your awareness of yourself, as spirit and your body.

If you are interested in learning more, feel free to call me at 360-601-4358 or email me at sindi@apetpsychic.com. In addition to in-person classes and group, guided meditations, I have created a way to help share this information with anyone, anywhere. It’s The Meditation Club! Learn to meditate at your own pace, on your schedule, in the privacy of your own home. Find out more on my meditation website at this link.

Meditation Club Information.

You can join at anytime and cancel at anytime. Learn to meditate for just $10 per month. Join The Club! Hope to talk with you soon!

Sindi meditating

Meditation has helps me to feel better and be more present and content in my life. Maybe it can do that for you too! Why wait? Meditate!

Is My Animal Friend Happy?

Even cute little guinea pigs can experience stress, anxiety and a full range of emotions. Get to know your animal friends and get to know yourself. By changing how you feel, you impact all around you, including your pets.

One of the questions I often get asked during an animal communication and psychic reading session is whether or not a pet is happy. Dogs, cats, rabbits, birds, guinea pigs, horses and other animals in our lives are impacted by us and how we are feeling. Are we happy, stressed, sad, angry, excited, enthusiastic, worried or anxious? How do our animal friends mirror these emotions and experiences? In all different ways!

While emotional responses can be exhibited in behavioral issues or changes they can sometimes be less obvious. Has your dog started itching, biting or gnawing himself frequently? If you rule out some of the obvious culprits, such as fleas or allergies, what could it be? It could be an outlet for stress. Why is he stressed? It can be beneficial to evaluate your stress level. Is there something that happened recently or that is currently going on that you find stressful? Everything is energy and energy can be transferred from one to the other; whether human or animal.

Other known signs of stress in animals include birds plucking out their feathers, cats overgrooming themselves, animals not wanting to eat and hiding. These behaviors can also be sign of illness, so they shouldn’t be ignored.

If there is conflict going on in your household or changes that have created a stressful environment, your pets will be effected. However some may show outward signs more obviously than others. Just like all people are different, so are all animals. Some are more go with the flow, letting things roll of their backs. Others may have a lot going on under a facade of courage, stoicism and “I’m fine!”

This dog has a treat. His panting could be a sign of stress that he feels trying to guard his tasty treasure.

Some signs of stress may seem completely natural. That is because in some situations they are natural, but they can communicate much more. There are a number of behaviors that are termed “calming signals” in dogs that can be signs of stress. Lip licks, panting, yawning, ignoring a situation by sniffing the ground or looking away are just some examples. They can be an attempt to calm a situation or another dog, though they can be used when relating to people too. For example, if it isn’t hot out and your dog doesn’t have a reason to be panting, it could be a sign of stress.

It can be helpful to not only pay attention to signs of stress in our animal friends, but to also be aware of how you are feeling yourself. If you are stressed, upset or unhappy about something in your life perhaps it needs some attention. It may be a situation that can be changed through communication with someone or perhaps it simply needs to be approached with a new perspective. Sometimes the way to create beneficial change is to completely leave a situation. Each scenario is unique, so it can be helpful to reflect on it, as such.

In addition to animal communication, energy healing and reading I teach meditation techniques that can help to reduce stress, as well as be more aware of how you are feeling. The style of meditation that I practice and share with others provides tools to help release energy you no longer want to make more room for what you want in the present. This process helps you to heal and create change in any aspect of your life. This includes your relationships with your pets.

To learn more, feel free to contact me. I will be restarting my Meditation Club soon. Everyone in the club receives a new recorded, guided meditation each month. Meditation literally saved my life. More than once and it still helps me in my life. Meditation has provided me with tools in many situations, including loss of loved ones, making changes and depression. If you are looking for support, meditation is just a deep breath away!

Thanks for reading!

360-601-4358

I Want to Marry YOU!

Nature is many people's church. I know I feel great joy when I am still amongst trees and other natural beauty.

Nature is many people’s church. I know I feel great joy when I am still, sitting or walking among trees and other natural beauty.

I have had a lot of jobs, worn many different hats and have worked in a variety of environments. Did you know that in addition to my love of animals and writing, I am a wedding officiant?

It’s true! I performed my first wedding in 1990 in Washington State. I am still able to legally marry people in Washington, California and most other states including Oregon, where I currently reside.

I believe there are many paths to God and honor all faiths. If you are agnostic or atheist, I also perform civil ceremonies and have done so many times. Personally, I do believe without a doubt that God exists. That is my personal belief. It may not match your beliefs or information, but God is a huge part of my life. This belief and my relationship with God helps me feel supported. It makes my life easier at times and definitely more fulfilling. But if that is not your feeling and it is other beliefs that feel right to you, then okay!

This is a challenging world. My spiritual beliefs help me tremendously in sad or tough times and help my life to be more joyous in happy times. They work for me. I want this for everyone. Fulfilling happiness in their and your lives. So if it is other beliefs that make sense to you and help you feel supported, then I support them! Different things work for different people.

Meditation has helped me and continues to help me in all aspects of my life.

I encourage you to find a style of meditation that works for you.

For example, there are many styles of meditation. The type of meditation that I was blessed enough to learn when I was 18 years old worked for me. It helped me to see that there was another way to live. I didn’t have to live in darkness. I didn’t have to be depressed or drink to feel better. These same techniques continue to work for me and are tools to help me in all aspects of my life.

Everything is energy. Physicists have proven this fact and I believe it too! The type of meditation that I practice and teach provides tools to consciously release unwanted energies. This includes pain, grief, guilt, fear, doubt and any other energy that may effect us in adverse ways.

While it has been in hiatus for a few months, I plan on reintroducing my Meditation Club down the road. If you are interested in being notified when that happens, let me know. As a member of my Meditation Club, you receive a recorded, guided meditation emailed to you. This allows you to listen and learn at the convenience of your schedule and in the comfort of your own home.

In addition to meditating and performing marriages, I provide premarital counseling. This includes sharing relaxing, meditation techniques so that the wedding day and planning processis less stressful and more enjoyable.

If you know someone in Oregon, Washington State or California wanting to get married, feel free to pass my name along. Below is what I have to say to engaged couples.

Create your day the way you want it!

I’ll make it legal.

503-741-1344 (calls only)

619-797-0705 (calls and texts)

sindi@apetpsychic.com

Thanks for reading!