Magic

What if I told you there was a magic pill that would help you create the life you always wanted to live? You could step into this life, leaving all of your worries and hardships behind. An existence with less stress, more fun and fulfilling lessons along the way. Would you want to take that pill?

Well, I don’t have a pill. I actually don’t even keep aspirin or ibuprofen around. I do however, have a system that can help you to reduce stress, increase the lightness and brightness around you, as well as enable you to move through life’s lessons with more comfort and ease. What might that be you ask? Meditation! While there is a time and place for everything, including medication, switch the “c” to a “t” and you can find ways to feel healthier and more vibrant and make any changes that you want to make within yourself and in your life. There is a catch though. You have to do it.

There are many forms of meditation. You may enjoy sitting quietly in reflection, looking at the ocean or walking in nature. Perhaps music helps you find a sense of peace or painting a picture is meditative for you. Focusing on your breathing may also help you to be more at ease. Whether you like a variety of approaches or you have a favorite, slowing down to take time for yourself can be so beneficial.

While I enjoy watching the rhythm of the waves, hiking in the woods, listening to music and painting, the main form of meditation that I practice and teach works with energy. It utilizes visualization techniques to help be more grounded, centered and focused in the present moment. These energy tools are a way to consciously make changes in your reality. Whether changing habits, enhancing communication or increasing your awareness of yourself, as spirit and your body.

If you are interested in learning more, feel free to call me at 360-601-4358 or email me at sindi@apetpsychic.com. In addition to in-person classes and group, guided meditations, I have created a way to help share this information with anyone, anywhere. It’s The Meditation Club! Learn to meditate at your own pace, on your schedule, in the privacy of your own home. Find out more on my meditation website at this link.

Meditation Club Information.

You can join at anytime and cancel at anytime. Learn to meditate for just $10 per month. Join The Club! Hope to talk with you soon!

Sindi meditating

Meditation has helps me to feel better and be more present and content in my life. Maybe it can do that for you too! Why wait? Meditate!

Everyday is Different

Well if I was tired of any routine, that particular fatigue is gone! Each day of my journey has been unique. Perhaps that is true about everyday of our lives. Though our routines that we grow accustomed to can provide feelings of regularity, familiarity and stability, as well as, at times perhaps, boredom.

Besides drinking water, using the restroom and walking Rock, the most routine thing in my life right now has been driving. Of course, after not having a working car for over eight months, this could be one of those, “be careful what you pray for” moments. Even though I am driving often, every single drive is different. Varied sights, temperatures and smoothness, or should I say, bumpiness of road.

You may have noticed that I didn’t mention eating or visiting Starbucks in my list of most common routines. That is because my eating schedule has been thrown off and I oddly haven’t been drinking coffee daily. I also purchased some of Starbucks packets of instant coffee that have been super convenient! I love them. I bought a package of 12 during the holidays. Each packet is a one cup serving. Just add any temperature of water, stir and you are good to go! Yum and thank you, caffeine!

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Thanks to their instant coffee packets, now Starbucks can be everywhere I go!

I’m in a hotel in Las Vegas and I feel like the guest with a million complaints! But they are all legitimate. Well… You decide!

1) My nonsmoking room smelled like smoke. The two women at the front desk gave me an option of the room next door, but it smelled more like smoke than the first one! I was tired and had already brought a load of stuff to the first room, so I opted to just buck up or you might say, go with the flow, and stay there. I wanted to get settled, feed Rock and then feed me, which I did with thin crust pizza with bell pepper and pineapple toppings from Dominoes. It tasted so good to me! I haven’t had Dominoes in a long, long time!

2) I couldn’t get the TV to turn on when I pressed the Power button on the remote. I asked the young woman at the front desk if there was a secret to turning on the TV. She said she would send maintenance over. In the interim I discovered that I needed to press Play and not Power. But of course, haha! I called the front desk to let them know in case any other guests may be similarly technologically challenged. In her defense, I think the woman I spoke to was new and not familiar with the querks of the hotel. 🙂

3) My toilet kept running really loud. Not consistently, so it would be quiet for awhile and then a rush of water would startle me, as I tried to fall asleep. Jiggling the handle did nothing to change it. The nighttime front desk man said that I could turn the water valve off. Okay. I can do that. My 133rd most favorite thing to do in a hotel: turn the toilet water valve on and off, as flushing is needed. Haha! 😉 But it was around 12:40 AM when I called him. Not sure what else he possibly could have done. He gave me a workable solution and one that I hadn’t thought of. So thank you, him! 🙂

So I guess not everything that happens in Vegas, stays in Vegas! Goodnight! Going to get some sleep in preparation of another unique day with my big little trooper. Thanks for reading this post! Have a Wild and/or Tame day!

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Rock sleeps where I sleep, but he also has beds all his own. This is his current favorite. I put my shirt in it for him to cuddle on.