Animal Communication & Meditation

I have an email newsletter. If you are interested in receiving future issues in your in-box, send me your first and last name and email address and I will add you to my mailing list. In addition to helpful information for you and your animal friends, I include upcoming events I am participating in. Below is a link to my latest email newsletter.

Click this link to view my last email newsletter!

One event I am excited to share with you is my presentation at the Museum of Man in Balboa Park in San Diego, California. It will be in the afternoon (Time TBA) on Saturday, July 8, 2017. I was asked to do a talk on communicating with animals to accompany the museums, “Living with Animals” exhibit. That is all the information I have right now, but as the date gets nearer I will keep you posted. Below is a link to the exhibit page.

San Diego Museum of Man’s Living with Animals Exhibit

Sindi and Rock in Sedona near where the retreat will take place. Beautiful red rocks!

I am excited to announce another exciting event! I will be facilitating a meditation retreat in Sedona, Arizona the weekend of July 21 – 23. I am still securing all of the details, but it will include meditation instruction, guided meditations and time spent together exploring Sedona’s famous vortexes. I can’t wait! Space will be limited due to the room size, so if you are interested contact me to RSVP. Registration is open now!

619-797-0705 – call or text

It seems like a lot has already happened this year. But even so, can you believe that we are already in March? As we venture into the third month of 2017 I hope your new year is off to a great start!

Long Distance Readings, Healings and Animal Communication Sessions

little_crater_lake_7-11-1 While I currently live in Oregon, I receive a lot of requests from San Diego and other areas in California. I lived in southern California for eight years and so there is a lot of information about me online from my work there. People that have received readings and animal communications from me while I lived there still contact me too.

In relation to the services I offer, it doesn’t matter where I physically live. Or where you live either. I offer long distance sessions for anyone, anywhere. It is a convenient way to receive the help and information you are seeking. Remote psychic readings, energy healings and animal communication sessions are also the most cost effective option.

maya-rudolphIf you happened to have seen the last issue of Ladies Home Journal with Maya Rudolpf on the cover, you may have seen the article on pet psychics. I was one of three featured. Excerpts from readings that were given to the article’s author were included. Mine was a long distance session. The writer was in California and I was from Oregon. If you happen to read the article you will learn more about the work I do. It will also support the fact that yes, long distance psychic readings and animal communications do in fact work!

paw on human handPhysicists have long since proven that everything is energy! There is no time or space with energy. By tuning into energy using my abilities of clairvoyance, telepathic communication and other skills, that are often referred to as “gifts” I am able to obtain, interpret and relay information to humans and animals, alike. While these abilities are “gifts”, they are gifts that we all have. What makes me different is that I have been consciously developing these capabilities for over thirty years. Additionally, I have always been aware of the spiritual realm. Since I was a child I knew there were spirits that were around us, including scaring me under the bed! I could tell when someone was lying to me or keeping information from me. I also was aware of communication from my pets, including when my animal friend passed on.

Sindi and dog and dog's mom in an animal communication session

These awareness and abilities I gladly share with you. I want to help you, whether you have animals in your life or not. I offer support to humans and animals, both wild and tame and in in any living situation. This includes animals in homes, on farms and in the wild, as well as those being cared for in shelters and with rescue organizations. Did you know I also can help animals that are in captivity? Along with giving you information that is obtained through my readings and other sessions, I teach meditation techniques that can literally change your life.  I look forward to helping you however I can.

I can be reached via email at sindi@apetpsychic.com or by phone at 503-741-1344. If you would like to text me, please use 619-797-0705. My 503 number is for calls only.

Thank you and I hope to hear from you! – Sindi

The Most Important Ingredient in a Cat’s Diet

Sindi visiting with the friendly residents at Friends of Cats shelter in El Cajon, CA.

Sindi visiting with the friendly residents at Friends of Cats shelter in El Cajon, CA.

The most important ingredient in your cat’s diet isn’t actually food. It’s love. Okay. While this actually is true, at least in my belief system, let me change my demeanor to one of a more serious nature and start again.

The most important ingredient in your cat’s diet isn’t actually food. It’s water. This actually is true and not true. Are you confused yet? Cats are 100% carnivores, which means that their digestive systems naturally process meat and only meat. So in reality, the most important ingredient in your cat’s diet is meat. However, the reason I filled in the blank with water is because our commercial pet food industry is producing dehydrating pellets by the tons and calling it food. Regardless of whether there is meat in the pellets or not, the fact that it is a dry food meant for cats is in and of itself potentially harmful. Why? Because, as I mentioned it is dehydrating. When a body, whether animal or human gets dehydrated it starts pulling water from wherever it can get it. Unfortunately, this means that moisture will start being depleted from the organs of that body. This, of course is detrimental. This survival technique of the body can lead to uncomfortable itchy, dry, flaky skin, as well as more serious conditions such as bladder and kidney issues.

water in glass splash

By getting to know your cat and his or her preferences, you can find ways to add additional hydration to their daily routine, including encouraging water consumption. Some cats will drink from a bowl, but you might also consider trying a glass or mug or turning on the bathroom faucet to see if they like the running water. The pet supply industry also makes water fountains and other devices that allow the water to be moving, which can motivate some cats to drink more frequently. I still recommend an all wet food diet, which would eliminate the need to drink as much, if any additional water at all.

Another survival response of the body is that it gets thirsty when it is dehydrated. This is so important because it will motivate the individual to drink liquid. This will hopefully replenish the loss of moisture in the body and if addressed soon enough will lessen the chances of permanent physical damage.

So, if you feed the dry pellets a.k.a. kibble to your cat it will hopefully drink from its water bowl to counteract the dehydration factor of the dry food. The reality though, is that if your cat is drinking from the water bowl, even if he or she is drinking a lot, most likely an adequate amount is not being drank. Why? Because cats instinctively get their water from their food. It is not a natural behavior to seek out water, even though they might at times do so. Both in a domesticated environment and in the wild. Obviously this is a problem when the majority of commercially manufactured pet food is in the form of dry, dehydrating, highly processed kibble.

Okay. Are you still with me? If it is not a natural instinct for them to drink water, how can they possibly get enough of that all important ingredient in their diet? By making sure there is plenty in their bowl. While clean, fresh water changed daily in their water bowl is essential, what I am talking about here is their food bowl!

cat drinking water from glass on kitchen counter

Nothing like a drink of water from their person’s glass to help a feline friend feel bonded! P.S. Kitchen counters are made for paws. Well in some households anyway.

Should you just dump water on their food? Well you can, but I have a better idea. Feed food that is already loaded with water, which would be referred to as wet food; fresh raw, frozen, thawed raw, cooked or canned. Cat food also comes in the form of dehydrated or freeze dried, which you need to add water to before serving. This is an alternative option for some cats. My cat, Misty is on a 100% wet food diet. But I still often add a little water to her food to add additional hydration. She also does drink from her water bowl on occasion, especially when the weather is warmer. Even though she is an indoor cat and our home stays nice and cool, the outside temperature seems to make a difference in whether or not she visits her water bowl.

Wondering how to help your cat or other pets have the highest quality of life possible? In addition to animal communication, energy healing and reading sessions, I offer personalized nutrition consultations for dogs and cats, as well as other animals. Just like with us humans, simply changing a diet can help lessen and heal a wide array of health conditions including, allergies, itchy skin, hot spots, hair loss, body sores, digestive upset, hairballs, watery eyes, arthritis, bladder infections, kidney issues, diabetes and even cancer.

Oh my gosh!!! Kittens!

Oh my gosh!!! Kittens!

If you have questions or could use some support with what you are dealing with, you can email me at sindi@apetpsychic.com or call or text me at 619-797-0705. Calls only can be received at my Oregon number 503-741-1344.

Thanks for reading! I look forward to helping you and your animal friends however I can. Have a wild and tame day! – Sindi

Living Your Life

Earth.

Life on Earth can be many things. Joyous is one of the options.

There are so many things to do in this world. Everyday, in so many different areas of our lives, we put pressure on ourselves and allow others to apply pressure also. Expectations can cause stress, anxiety and fear. They can freeze us and keep us from living joyfully and truly living our lives. Other people’s expectations add to our own. While they may motivate us, they also invalidate us.

Whether verbally spoken or silently and perhaps passive aggressively given to us, expectations are seldom met. They are sometimes seemingly met and sometimes even exceeded. One thing that can lead to unmet expectations is unclear communication and the fact that we are each individuals.

We can use examples as simple as how to place the toilet paper on the roll. Do you like the paper over or under the roll? How about the infamous toothpaste question. Do you squeeze the tube from the bottom, the middle, the top? These are things that can lead to arguments, as opinions differ. In reality, who is to say what the “right” way is. I’m here to say… who cares!

toilet paper on rollThere are much more important things in this world than the flow of toilet paper and toothpaste! I would rather be happy and spread happiness than be anxiety ridden and share that anxiety. I feel that often in this physical human world, we are taught to blame others. We are taught to judge and with judgment often comes meanness. With meanness there is seldom joy and happiness. Even if being mean gives someone satisfaction and a feeling of power, those aren’t signs of being happy. A “feeling” of power is not actually power. It is the stroking of an ego.

My perception of ego may be different than some people’s. We all have an ego. We can grow it or diminish it. Ego isn’t a “bad” thing, it is simply ” a thing.” Something that we all have. Our ego is a collection of our stored pain. Invalidation, criticism, loneliness, heartache and physical, sexual, emotional and other types of abuse are all forms of pain. There are many ways to deal with our pain. One way is to simply to not deal with. To forget it’s there, ignore it, bury it deep underneath a smile or a frown and live our lives not acknowledging the hurts inside. Some people lash out at others instead of dealing with their pain. Others turn it on themselves, beating themselves up with little room for self-forgiveness. Do any of these behaviors sound familiar? Maybe you have some other ways of moving forward with the existence of pain. Keeping busy is a favorite way to avoid our pain in our fast moving, multi-tasking, accomplishment oriented human society.

girl relaxing on tree trunk contentI am here to tell you that there is another way to live. While we may all be able to find times when we have experienced all of these modes of dealing or not dealing with our pain, what would you say if I told you you can actually let it go? We can not change what has happened, but we can change our relation to past experiences and how they effect us. We can also release stored emotions and pain energy allowing us to be more neutral and less judgmental of ourselves and those around us. Instead of punishing ourselves and others for not being perfect or living up to those pesky, rigid expectations, we can learn. Every situation is an opportunity for learning. Giving ourselves and others room to learn allows for movement instead of stagnation. It creates space for love instead of instilling fear.

I know people and you probably do to, that use invalidation to control others. It is a way these individuals have learned to get others to do what they want. It is also a way to punish, intimidate and exert power over another. They may use a condescending tone or not verbally say anything at all. Instead they may communicate their judgement by sharing their opinion through telepathic thoughts, invading others with their energy, give a disapproving look or avoid interactions all together. Living in a highly judgmental society, we have all learned to judge. Because of this, it is safe to say, we have all done our share of judging at one time or another. Or many times and many others. 🙂

just do it nikeThe style of meditation that I practice and teach provides meditation techniques to help us to be more neutral and less judgmental of ourselves and others. Thank goodness!! These meditation techniques also help us to let go of energy we no longer want. Physicists agree that everything is energy. Absolutely everything! Our thoughts, emotions, expectations and judgments are all energy! Other people’s thoughts, opinions and expectations are also energy. Anyone’s energy, ours’ or others’, can effect us. But we can decide what energy we want to keep and what we want to let go of. There is freewill for each of us. Let others live their lives how they want to. You get to choose how YOU want to live yours. You do not need permission from anyone to be happy. As Beaverton, Oregon’s own Nike encourages us, “Just Do It!”

Meditation

sindi@apetpsychic.com   619-797-0705 and 503-741-1344

Sedona Pet Supply

The beauty of Sedona, Arizona. Red Rocks!

The beauty of Sedona, Arizona. Red Rocks!

Saturday, April 11th I will be back at Sedona Pet Supply offering an Animal Communication presentation and demonstration at 11:00 AM and animal communication sessions and psychic readings from 11:30 AM until 3:00 PM. There will also be free treats, food samples and a cat and dog adoption event with a local animal rescue.

SEDONA PET SUPPLY – 140 Coffee Pot Drive – Sedona, Arizona

Come see me and my feline friend, Ace!

Here is one of my new black cat friends, Ace. I met him in Sedona, Arizona at Sedona Pet Supply. Love him!

Me and Ace in Sedona, Arizona at Sedona Pet Supply. Love him!

P.S. I’ll be back in San Diego on Tuesday, April 14 at Paw Country Holistic Pet Supply from 2:00 – 6:00 PM. 5652 Lake Murray Blvd., La Mesa, CA

 

Animal Communication at San Diego Humane Society

Sindi and Ginger.

Sindi and Ginger communicating a la love.

On Thursday, September 18 from 6:30 – 8:00 PM, I will be doing an animal communication presentation and demonstration at the San Diego Humane Society located at 5500 Gaines St., San Diego in the Linda Vista area. Free parking is available in their lot and on the adjoining streets. If you use public transportation, it’s just a short walk from the Morena/Linda Vista trolley station.

You can RSVP for the event on the San Diego Humane Society’s website at the link below. Admission is a $12 donation to the SDHS which can be given the night of the event to support the organization’s mission to help animals in need.

http://www.sdhumane.org/site/Calendar/1016178181?view=Detail&id=126244

meditation photoI will be sharing techniques that assist me and can assist you in all that you do, including communicating more clearly with your animal friends. Following my presentation and an interactive Q & A session, I will be doing a live demonstration. A few audience members will be invited to participate in an animal communication session and psychic reading. This class is for humans only and your companion animals do not have to be present to receive a reading.

Sindi and black cat at the San Diego Humane Society in their cat adoption gallery room.

I felt honored to spend time in the cat adoption gallery room at the San Diego Humane Society. And P.S. I LOVE black cats!!!

I believe that we are souls; spiritual beings. When the body dies, we, as spirit continue our journey. I offer energy healing, psychic reading and animal communication sessions for souls still physically present in bodies and those that have passed on.

If you have questions about my presentation or any of my services, feel free to call me at 619-797-0705 or email me at Sindi@apetpsychic.com. Hope to see you on Thursday at the San Diego Humane Society or another time soon!!!

Play Time

Sindi and a Blue and Gold Macaw parrot

I was told by her rescuers, that this parrot was flirting with me. I believed them until she bit me. Ouch! A love bite?

I haven’t always been formally referred to as an animal communicator or pet psychic. I have always had a deep affinity for and connection with animals, but I used to be more involved with the arts than animals.

For us pet parents, playtime usually means fun activities with our companion animals. For me it does, but it also represents something else in my life. At the liberal arts college that I graduated from, The Evergreen State College in Olympia, Washington, I studied film and video production and the art that came out of the Holocaust, but mostly I focused on Theatre.

I had done acting previously and did some in college. In addition to acting, I fell in love with playwrighting! I also found producing fulfilling and a good outlet for my acquired skill set.

WhileIMG_0103 I am not directly involved with the production of plays, I am active in the San Diego Theatre scene in another way. I am the Organizer of the San Diego Theatre and Performing Arts Meetup group and have been since 2012. I network with local theatres and get discount tickets for my group. I am privileged to get to see a lot of diverse performances in San Diego County.

Last night I saw “Kingdom City” at the La Jolla Playhouse. I really enjoyed it! It was engaging, interesting, well acted and funny! As an audience member I felt I was participating and brought into the show. What an awesome quality for a show to have! It just finished it’s preview week so you still have time to go see it!! Me and my group go to just about every show at the La Jolla Playhouse. Regardless of your genre preference, they are always well produced shows. A variety of genres and approaches with something for everyone ranging from family friendly presentations to thought provoking, envelope pushing creativity. Yes. Even in La Jolla things can get a bit edgy at times! Some favorites to mention include, “Yoshimi Battles the Pink Robots”, “Blood and Gifts”, “The Second City” touring improv troupe, the uber talented improv troupe, “Kamchatka” and “The Car Plays” from their innovative “Without Walls” (WOW) festival. They also present their DNA Series, which helps new works in their development process. Next up with them is “The Hunchback of Notre Dame” in November and then “The Second City” funny people are coming back and we are going in December.

After last night’s performance, my group and I will next be going to “Kinky Boots” at Civic Theatre with Broadway San Diego. The music is by Cyndi Lauper, so you know it’s going to be a fun show! It won a Tony Award for Best Musical in 2013. We have seen other entertaining, well produced musicals with Broadway San Diego. They bring excellent touring productions to our area to make any musical fan happy!

We005-1 also often attend plays with the Cygnet Theatre Company. They perform in Old Town San Diego and present a variety of shows throughout the year. Extremely diverse shows with everything from light hearted musicals, like “Pageant” that we recently saw to edgy, brave pieces that may be more likely to feel at home in New York, LA or Seattle. I love that about them! One of my favorites was “The MotherF***er with the Hat.” I actually saw that one twice! Laugh out loud funny, raw and real with an authentic edge. Last year we went to their annual production of “The Christmas Carol” and I plan on bringing the group again this year. An awesome show!

MyFB_IMG_1409285243299 latest theatrical obsession, which I have nicknamed my newest “hobby” is the “I can’t believe I just went to their first show last month” Diversionary Theatre in North Park. I have been over the top impressed by them and floored by both shows I have seen there; “bare: a pop opera” and “Regrets Only”, which was one of the funniest plays I have ever seen. If it is still running when you read this, go see it! Please!!! Some of my favorite lines ever are in that play. It is smart and fun with great acting and stellar comic timing by the cast. I hope to go to as many of their shows as I can! Starting with their upcoming free performance, ” Stop Kiss.”

We have also attended shows at The Old Globe Theater in Balboa Park, the San Diego Symphony and others, including stand up comedy shows and community theatre. It is free to join my group and you can find us at http://www.Meetup.com/san-diego-theatre.

IMG_20140904_173813169I do get extra excited when a play includes an animal character, whether played by a human such as in last year’s, “Waiting” which brought me to tears and was part of “The Car Plays” at La Jolla Playhouse or a real animal actor, such as the beautiful Golden Retriever, Parker (Parker Pup on Facebook).

Tonight though, it will just be me and my dog, Rock playing ourselves on our evening walk. 😉

 

 

Indoor Activities for Dogs When It’s Too Hot, Too Cold or Just for Fun

kong

The all mighty Kong!!! It comes in different sizes to suit all ages and sizes of canine companions. 🙂

When it’s too hot to spend time outside, I find the dogs at my house nap a lot. If you want to break it up with some fun activities, here are some ideas. Please note: Cats and other companion animals like training games, treats and playtime too!

1) Fill a KONG toy with wet food or stuff with meat or favorite treats. Serve, as is or if using wet food, you can freeze it if you want it to take longer to eat all the food.
2) I believe that training should be fun! It also can provide beneficial mental stimulation. Teach a new trick, such as “High-5”, “Shake” or “Speak.” You can work on skills like, “Sit”, “Stay”, “Come” or “Loose Leash Walking” inside too. Google “Positive Reinforcement Training” for humane training techniques. Never use training approaches or techniques that you feel uncomfortable with or that are emotionally, mentally or physically harmful to your companion animals.

Positive reinforcement training rewards the desired behaviors, which helps the animal to prefer implementing that behavior themselves. This is a great way to increase the bond with your animal friends. Cats and other animals respond to these humane training techniques too. For when it's hot out, cold out, or any time at all!

Positive reinforcement training rewards the desired behaviors, which helps the animal to prefer implementing that behavior themselves.
This is a great way to increase the bond with your animal friends. Cats and other animals respond to these humane training techniques too. For when it’s hot out, cold out, or any time at all!

3) Get creative! Think of fun game variations that will be engaging to your animal friends. “Hide and Seek” can be taught. I have played it with both cats and dogs. You can start with saying, “Peek a Boo” around a corner. Then when you go back into hiding, wait for them to find you. You can repeat several times, if they don’t investigate right away.
4) Have them wait in the other room while you go hide treats in various places. This can be a great opportunity to help teach “Stay” and “Come” also. After all is hidden, have them “Go Find It!” When teaching new games or training of any kind, you want to set your pets up for success. So start with an easy spot that they can see and say, or as I like to do, enthusiastically encourage, them to “Go Find It!” You can do this as many times as needed, until it seems they have the hang of it. Then make it a little harder and increase the difficulty if you want, so that it continues to be interesting and fun. Of course, for many, any involvement of treats is interesting AND fun!!!
5) Have a conversation with your animal friends. Even if you don’t believe they understand you, you will notice that they enjoy the attention, validation and recognition. And even if you feel like you are making it up or “just pretending,” allow yourself to receive messages and know what they are communicating to you.

Enjoy your special times with your animal friends and stay cool all! I am posting this in the heat of summer, but you may want to try these activities when it’s too cold to go outside or just for the fun of it to enhance your relationship with your animal friends.

A Time of Illness has Other Meanings

Sleep. It does the body good!

Sleep. It does the body good! Purrrrrr.

I have been home in bed the last couple of days, recovering from what I could call illness, but instead will call what it is… my body wanting me to slow down! When I am ill I take extra time for myself. I rest in bed, sleep and sleep and sleep. It also gives me extra time to meditate, as well as cuddle with my favorite dog companion, Rock. All in all, my life calms down and is quiet when I am ill.

We live in such a busy world and technologically advanced, fast moving society. I enjoy regular meditation times and quiet moments of reflection and self healing. But I admittedly often push myself to do more than my body wants me to. I have slowed down in recent years following the deaths of my Grandma and my dog, Ginger. From them I took the lesson of taking time to smell the roses and cherish moments with the special someones in your life. It is also of the utmost importance to take sufficient time for your body and yourself, as spirit.

DCIM100MEDIA

Meditation can help you to find and follow your unique path. It is a self healing journey.

Even with the lessons I have learned, I sometimes fall back into old patterns. If I am an irresponsible parent and not attentive to my body’s needs, it rebels! It knows I will rest, nurture it and focus more on it when it doesn’t feel well. My body and I have had this pattern for years. I have gotten much better at taking care of it, so it doesn’t have to get my attention in this way as often. But here we are once again. So obviously, I am still working on changing this habit of mine.

I feel much better today, which is why I am writing this blog post. I feel more energetic tonight after sleeping all day yesterday and then resting today. I spent time meditating and healing myself, which of course helped me to further relax and let go of energies not in harmony with me. The physical rest and spiritual energy work helped my body feel better.

Sindi meditating

Meditation has helps me to feel better, create change and be more content in my life.

The meditation techniques that I practice and share with others have been on the planet for a very long time. They were taught in the Ancient Mystery Schools in Egypt, where it is said that Jesus spent time and was an initiate. I, however, learned these techniques here in the United States in classes at a teaching center in Everett, Washington, just north of Seattle. If you are not able to visit their Washington State location, they offer books, CDs and downloadable information to assist in your meditations and healing journey.

I would not be where I am today without the use of these life changing techniques. Here is a link to the CDM Spiritual Teaching Center and also to CDM Publications where you can find their books, CDs and downloadable audio recordings.

Click to visit the CDM website.

Click to visit CDM Publications and learn more about their books, CDs and more.

I teach the techniques I practice and enjoy sharing these life changing tools with others. While a lot of my focus is assisting people with their companion animals, I offer one on one and group sessions for people with and without pets. In addition to long distance sessions, I offer in person office visits at my pet friendly Mission Valley office in San Diego, as well as home visits in the southern California area. I will be returning to the Phoenix area later this year and Yuma, Arizona in January. If you are interested in having me do a presentation or class in your area in or outside of San Diego, contact me via email at sindi@apetpsychic.com or call me at 619-797-0705.

 

Bragging Rights

kid butterfly

Before children learn the “rules,” to be modest and downplay their strengths and favored attributes, they neutrally and joyfully remark about themselves. Instead of turning it down, let’s turn it up! Learn from kids and be proud of yourself. There is only one YOU!!!

A very insightful friend of mine said something to me that I wanted to share. She said that one thing she doesn’t like about our society is that we are taught not to be boastful, but that it is encouraged to have self-esteem. She was commenting on how we, as people learn to not accept compliments, but instead, disagree with the compliment giver. Here’s an example. If the compliment is, “You’re pretty,” then the trained response may be, “No. I’m not.” We may later learn the polite response is, simply to say, “thank you.” How do you feel when you respond by acknowledging it with a thank you? How do you feel if you respond by invalidating the compliment giver and disagreeing with their complimentary view of you?

We also may learn to apologize for our strengths and if we mention something we are confident about, we, ourselves may feel uncomfortable about this, or others may label us as being egotistical or arrogant. Perhaps there is a belief that if we own one of our gifts are strengths then we are saying others are not as strong in this area.

So what is okay and what is not okay? Are we only allowed to have silent confidence? If we share with others something about ourselves we are excited about, do we risk certain judgment, criticism and less than pleasant responses?

dr seuss

I may be able to admit that I am a good writer, but Dr. Seuss is my favorite writer! And Christopher Durang is my favorite playwright. 🙂

Here is another example. I am a good writer. I think I am a good writer. I have been told throughout my life that I am a good writer. At this point in my life, after years of practice, successful writing projects, becoming a published writer and receiving payment for some of my writing, I feel confident that I not only think I am a good writer, but I am in fact a good writer. I am not a perfect writer, however and I have never claimed to be perfect. Not everyone may like my style of writing, but I am still a skilled writer. Me knowing and stating that I am a good writer does not take anything away from anyone else’s writing abilities. Yet often, when we excel in an area, whether it is a natural attribute or a learned skill, we attract admirers and haters. Some people will love, appreciate and admire our strengths while others will be competitive and possibly feel that it threatens them, effects them in a non-beneficial way, makes them look bad or takes something away for them. Often it can trigger insecurity in someone.

We all have insecurities. We all have strengths and weaknesses. One of my strengths is writing. However, there are plenty of things that are not strengths. I do not know how to fix my broken car, change a car’s oil, do complex mathematical equations, rock climb, fly an airplane, cut a person’s hair, play guitar, sew, play cribbage, work as a barista, scuba dive and you will never see me skydive! Okay. So never say never, but performing risky stunts, like jumping out of a plane isn’t something I gravitate towards.

Okay. So I came clean with you and admitted that I believe I am a good writer. Now it’s your turn. Think of at least one of your strengths and validate it. Take a deep breath and let go of anything that says this is not a strength. Let go of invalidation, doubt and any interference to you admitting, owning and appreciating this strength. It is a gift you have and its okay to own it and let the world see it. Shine baby shine!

Oh and just to share… here’s a link to an article I wrote for San Diego Pets Magazine, which was recently bought by the San Diego Humane Society. A new version of the magazine will be out later this year. The Little Dogs’ Big Problem. By, Sindi Somers.

Me and my Rock.

Me and my Rock. My Chi-ROCK-Wah! 😉

If you want help letting go of invalidation, criticism and anything else that may be interfering with your happiness and your ability to validate your gifts, I can help. With either a one-on-one private session, energy healing or perhaps learning some of the life changing meditation techniques that I practice and teach, I can help with your process. Feel free to email me at sindi@apetpsychic.com or call me at 619-797-0705.