Animals are in the Present

Hailey and I at San Diego Humane Society oh so many years ago! Now it is a memory from the past, but at the time, I was definitely in the present with this feline beauty.

If you are wanting to have clearer communication with your animal friends, I encourage you to be in the present moment. Animals are great teachers for us humans because they are focused more fully in the present moment. We tend to divide our awareness, attention and energies between the past and future and hopefully at least some in the present, as well.

Why do we spend time in the past? Perhaps we are troubled by a past experience and it is keeping us from fully moving forward in our life. Maybe there is someone we are having a tough time forgiving or letting go of. Possibly we are struggling with forgiving ourselves for something that we have guilt, remorse or shame about from the past. Another possibility is that we are stuck on an experience or time period that we felt was more enjoyable than our present reality. There can be a number of things that can draw our attention to the past.

Most of us find ourselves at times thinking about the past, dwelling on memories, reliving or even regretting aspects of our past history. What happens when we spend time with our attention focused in the past? We are more likely to experience heavier emotions and feelings of apathy, depression, grief and unhappiness. The more we are in the present moment, the lighter and brighter we will find our energy and perspective to be.

We may also find ourselves focusing on the future. Perhaps there are things you want to create and you move your attention to the future, fantasizing about what life would be like with those additions. Or maybe you are worried about what may or may not happen in the future. You may then go into the future in an attempt to protect yourself or others and control the potential outcome of situations. While this may be a common practice for some of us humans, no matter how hard we try to master this plan, it doesn’t work! You don’t have to “go” to the present to be aware of it and make plans that will affect the future outcome. You can remain with your attention in the present, while being aware of the future.

When you have a lot of your attention and energy in the future, you are more likely to experience fear, nervousness, anxiety and even stress. Remember, your body can only be in one place, the present moment. So when you have your attention in the future, you are not at home, in the present with your body. It can grow afraid when you are not present with it to take care of it.

You are spirit. As spirit, a spiritual being, a soul, you can be wherever you put your attention. You can focus in the past, present or future. You can be in another city, state or even country, just by thinking about it. However, your body can only be in one place, right here and right now in the present moment. When you are out of the present moment visiting elsewhere you are not able to be as much in charge of what you are creating through your body. You don’t have as much control of what you are manifesting into the physical reality. You are more likely to be influenced by others and invaded by others’ energy, ideas, opinions, emotions and even pain. Your body can become a vessel for someone else, instead of for you. Have you ever said, “I don’t feel like myself today.” Well, you probably weren’t! The more present you are with your body, the more you can own it for yourself. The more of your energy you can bring into your body. The more present you are with your body, the less afraid your body will feel. You will be less likely to feel stress or depression. The more you, as spirit are in the present moment with your body, the calmer you will feel. The more in charge you will be. The more confident and empowered you will become.

Your animal friends, nature and other aspects of the physical world including the sensations, experiences and feelings of your body can help draw your attention, as spirit more to the present moment. Enjoy!

Your point of power is now. Right now, in the present. When you are in the past or future, you deplete your energies and lessen your ability to use your power, your energy and information in the present. The more in the present moment you are, the clearer your communication will be with yourself, your body, your God and your human and animal friends.

The form of meditation that I practice and teach helps you to be more in the present moment. The easy to use, powerful, meditative, visualization techniques help you, the spirit to work more in harmony with your body. They assist you to be more present and more consciously aware of what you are creating and manifesting through your physical body.

The Meditation Club that I facilitate allows me to share this meditation information with anyone, anywhere. As a participant in the Club you will receive a new, recorded, guided meditation each month to help you in your life. Learn and practice meditating on your schedule in the privacy of your own home, office, car or public bathroom stall. Really! Because you can meditate anytime, anywhere! Discover techniques to help reduce stress, anxiety, depression, pain and uncomfortable emotions, as well as consciously make the changes you want to make in your life. Let go of the past, come back from the future and be more fully present with the help of meditation!

Call or text 360-601-4358 or email me to find out more and to register for the Meditation Club. Why wait?! Meditate! 🙂

The Most Important Thing

Sindi meditating

Meditation has helped me to feel better, create changes, have more confidence and be happier in my life.

There are many things that are important to me. Just as there have been many experiences that have played integral parts and turning points in my life. One was the discovery of meditation. Not just meditation, but a particular style of meditation that helps the soul – the spiritual being – work consciously with the physical body. I was blessed enough to learn this form of meditation when I was 18 years old. With that said, please know that it is never too late to learn to meditate! I believe we are presented with information when we need it and are ready for it.

At the time that I was introduced to this form of meditation, I was headed down a very dark road. I was drinking alcohol to the point of blacking out, I was often in a state of depression and although I had grand ambitions, I lacked self-esteem. I wanted to accomplish certain things in my life, but didn’t believe that I could. My fears, doubts and emotional pain formed a sad state of reality for me. I wondered if I would ever be happy.

There are many forms of meditation. Instead of staring at the light of a candle outside of  yourself, as I was taught as a child, the style of meditation I practice and teach uses techniques to help you get in touch with your light within.

When I began the Meditation I class at the CDM Spiritual Center, I really didn’t know what to expect. I had heard the term meditation, but my previous introduction, as a young child didn’t resonate with me. I was bored with the idea of staring at a candle and lost interest soon after trying to sit and focus. I didn’t “get it” at that point in my life. While I was drawn to spiritual practices including attending church from the time I was a young child, I didn’t find anything that “clicked” for me. I have always had a strong awareness of God and the spiritual realm. This helped me to know that there was more than what we physically could see. Unseen, spiritual presences have always been very real for me. They are real. We just don’t live in a world that usually validates them as such.

Everything is energy. You are energy. Your aura, the energy field around you is energy. Your body is energy. Everything is energy!

Although I didn’t have many expectations of what was then presented as an eight-week class, I was as curious as an apathetic teenager could be. Before talking with the meditation teacher and signing up for the class, I received an aura healing. This was an interesting experience. I learned that day that your aura is the energy field around you and that an aura healing is a non-touch healing. It was and is a cleansing of your aura, chakras and energy system. I watched the person giving the healing walk around me assisting me to move energy and let go of whatever energy I was ready to. I remember feeling some tingles, which was me experiencing energy being stimulated and moving.

The Meditation I class I took changed my life. I love sharing this information with others. Nothing is for everyone, but I can’t help but share with others what has helped me. Maybe this form of meditation will help you too!

The day of my first class arrived! I was in the class with another young woman, who was about six years older than me. We instantly liked each other and got along great! I thought the teacher was fun and validating too. I loved everything that I was learning. It was all so real to me! All of the techniques including grounding, centering, releasing and running energy made quite an impact on me. I began to feel better, lighter and brighter. My depression and apathy starting changing into enthusiasm and joy. I was becoming a happier person. The changes that were occurring within me were truly phenomenal and it started happening in a very short period of time! The changes I was making internally led to changes externally in my physical reality. As I mentioned, I started to feel better and became happier. I additionally quit drinking cold turkey. I changed how I spent my time and who I spent it with and started becoming excited about life. Truly excited!

If I was to sum up what that meditation class gave me, it was hope. It showed me there was a different way to experience life. I now had tools to help me out of any situation. Techniques to support me throughout my life, whether dark or light, happy or sad or simply the day-to-day experiences that we all have.

I’ve spent this blog post sharing with you the important role that meditation has played in my life. The title of this blog post is, “The Most Important Thing.” You are probably thinking that the most important thing to me is meditation. While it is extremely important and an integral part of my life, if I am to choose the most important thing that I have ever learned, or in actuality, relearned, is that I am spirit. This concept was introduced to me at CDM Spiritual Center where I learned meditation. The idea that I am spirit was revisited, confirmed and experienced first-hand in every meditation class. Why is this the most important thing? Have you ever learned this? Do you understand what it means? I am spirit. You are spirit. We are all spirit. Whether we are housed in human bodies, cat, dog, bird, rabbit, fish, lizard or giraffe bodies. We don’t have a spirit or soul. We ARE spirits. We ARE souls. There is a difference.

Nor do we become spirit when when our body dies. We already are and always will be, spirit. We are NOT our bodies. Our bodies are our vessels to manifest through as spirit, spiritual beings, the souls that we are. It is through meditation that I came to fully understand what it means to be spirit. I continue to strengthen my relationship with myself, as spirit and my physical body through meditation. As I get to know myself and my uniqueness through meditation, I am also able to use the meditative, visualization techniques to let go of that which I no longer want. This process makes more room for what I do want in the present. Physicists have proven that everything is energy. When we let go of energy we don’t want, we make more room for energy we do want. Whether I want to let go of pain, fear, doubt, energy from the past, uncomfortable emotions or change habits, patterns, beliefs or simply enjoy life more fully, these easy-to-use, powerful meditation techniques can help. Out with the old, in with the new!

I wanted to write this blog post because I love sharing with others what has helped me. Meditation and the awareness that comes with it has helped me and continues to help me every day. Many of you have heard me say this and I may have even recommended that you consider adding meditation to your life. But, as I mentioned above, if I were to choose one thing above all else as the most important thing that I have learned in this lifetime and that I want to share with others is that I am spirit. You are spirit. We are all spirit. Again, you are not your body. Your physical body is your vessel, your vehicle, your temple, the home for you, the spirit. The spirit that is you. The spiritual being that is you. The soul that is you. YOU are spirit!

Magic

What if I told you there was a magic pill that would help you create the life you always wanted to live? You could step into this life, leaving all of your worries and hardships behind. An existence with less stress, more fun and fulfilling lessons along the way. Would you want to take that pill?

Well, I don’t have a pill. I actually don’t even keep aspirin or ibuprofen around. I do however, have a system that can help you to reduce stress, increase the lightness and brightness around you, as well as enable you to move through life’s lessons with more comfort and ease. What might that be you ask? Meditation! While there is a time and place for everything, including medication, switch the “c” to a “t” and you can find ways to feel healthier and more vibrant and make any changes that you want to make within yourself and in your life. There is a catch though. You have to do it.

There are many forms of meditation. You may enjoy sitting quietly in reflection, looking at the ocean or walking in nature. Perhaps music helps you find a sense of peace or painting a picture is meditative for you. Focusing on your breathing may also help you to be more at ease. Whether you like a variety of approaches or you have a favorite, slowing down to take time for yourself can be so beneficial.

While I enjoy watching the rhythm of the waves, hiking in the woods, listening to music and painting, the main form of meditation that I practice and teach works with energy. It utilizes visualization techniques to help be more grounded, centered and focused in the present moment. These energy tools are a way to consciously make changes in your reality. Whether changing habits, enhancing communication or increasing your awareness of yourself, as spirit and your body.

If you are interested in learning more, feel free to call me at 360-601-4358 or email me at sindi@apetpsychic.com. In addition to in-person classes and group, guided meditations, I have created a way to help share this information with anyone, anywhere. It’s The Meditation Club! Learn to meditate at your own pace, on your schedule, in the privacy of your own home. Find out more on my meditation website at this link.

Meditation Club Information.

You can join at anytime and cancel at anytime. Learn to meditate for just $10 per month. Join The Club! Hope to talk with you soon!

Sindi meditating

Meditation has helps me to feel better and be more present and content in my life. Maybe it can do that for you too! Why wait? Meditate!

I got the job!

I look forward to continuing my work with animals and their people in the beautiful Pacific Northwest.

I look forward to continuing my work with animals and their people in the beautiful Pacific Northwest.

Long story short… I got the job! Okay. So you may not have known that I was up for a specific job, but I was and I am over the top excited that I got it!

Now for the long story, for those that enjoy details and especially those that believe, like me that everything happens for a reason and other woo-woo perspectives. 😉 It also is a great example of being in the present moment and going with the flow. What helped me to do both of those things was using the simple, powerful meditative, visualization technique of grounding!

I visited the most beautiful rest area I have ever seen just north of Grants Pass, Oregon.

I visited the most beautiful rest area I have ever seen just north of Grants Pass, Oregon.

Monday, May 25 – I crossed the border from California into Oregon. As I enjoyed the lush green trees, I kept saying to myself, “I could live here!” My actual destination was Washington State, which I loved and still love. Washington is where I lived the majority of my life. However, when I arrived at my friend’s house in Beaverton, Oregon, where I was planning to stay for just a couple of days, I decided that I should look into the possibility of living in the area, instead of continuing on to Washington. That night I looked on craigslist for job possibilities. I saw a number of jobs that I felt I might be qualified for. However, it was one job in particular that got my attention! I was very excited and felt motivated to move forward with applying.

Another beautiful site at the rest area just north of Grants Pass, Oregon.

Another beautiful sight at the well kept rest area just north of Grants Pass, Oregon.

Tuesday, May 26 – I wrote a personalized cover letter, specifically for that one position. I attached my resume and applied for that one job and only that one job. The job that I felt was made for me and perhaps was the reason I had ended up in Beaverton, Oregon.

Wednesday, May 27 – I received a phone call from the owner of the store, wanting to schedule an interview with me. Of course I said yes! It was scheduled for the following Monday.

Me and my loyal companion, Rock taking in the sights in Oregon.

Me and my loyal companion, Rock taking in the sights in Oregon.

Monday, June 1 – What a great way to start a new month, with an interview for a job I could not believe was available in the area where I was staying and the week that I had arrived! I interviewed with three animal loving people and felt that all went well, though it can be hard to tell with interviews. I decided to remain optimistic.

Tuesday, June 2 – I was called for a second interview, which was scheduled for Thursday.

Thursday, June 4 – I felt that the second interview went great. The four of us seemed like a great match! But you never know for sure and interviews can always bring up insecurities and doubt. I did my best to stay in the present moment, have faith and allow whatever was meant to be and was most beneficial to just happen. I emailed my references, as requested and then sent a thank you card to the store owner.

So excited that we will be carrying Answers Raw Goat's Milk for cats and dogs!

We will be carrying Answers Raw Goat’s Milk for cats & dogs at our store in Tigard, OR! Yay!

Tuesday, June 9 – I received a call offering me the job! The owner went over the details and I again, of course, said YES!!! I am going to be the store manager for a brand new pet supply store opening in July. It is located in Tigard, Oregon, which is less than ten minutes from where I am currently staying in Beaverton!! Coincidence? No such thing!! Did I mention that I am over the top excited?!

Wednesday, June 10 – I started my role, by helping with the interviewing process to select our retail staff. We will be doing more of that next week. Woo hoo!

So in case you were wondering, I definitely will be staying in Oregon. I will still be teaching continuing education classes in Centralia, WA in July and August at Centralia College. The commute isn’t too far. I’m sure I’ll be making other visits to Washington too, so I hope to see some of you reading this later this year!! Yay! P.S. My classes are on page five of the course catalog that can be found on this link.

Please Note: I will still be offering private, long distance animal communication sessions and readings and nutrition consultations and holistic pet care sessions. I will be doing in person appointments in Beaverton, Tigard, Gresham, Aloha, Lake Oswego, Newberg, Hillsboro, Salem and Portland, Oregon and surrounding areas, including Camas, Salmon Creek, Minnehaha and Vancouver, Washington. Remember I’ll be traveling to Centralia, WA once a week starting on July 25th too! I will also be visiting Chehalis, Olympia, Federal Way, Tacoma, Everett and Seattle, Washington and adjacent cities soon.

P.S. If you or someone you know happens to be in the Tigard/Beaverton/Portland area, I hope to see you/them at the store in July or after! I’ll keep you posted, as things unfold. Thank you for reading the long version of my story!

P.P.S. If you want to learn to meditate and experience the sometimes hard to believe results of using life changing meditation techniques like grounding, contact me! You may want to consider joining my Wild and Tame Meditation Club. More information can be found here on my website on the Meditation menu tab at this link. Join The Club! 😉

P.P.P.S. If you want to get started meditating now, visit ESpirit.info for meditation instruction on their website. They also have books and CDs available for purchase that can be shipped to you or downloaded. Enjoy the perks of a grounded life!

I Love Seattle!

Anyone that knows me knows how much I love Seattle! Not just Seattle, but Western Washington in general. Although an abundant list of important learning and lessons have come my way while living in San Diego, I often missed certain things about Washington. Number one being the lush greenery a.k.a. TREES!

washington with river and falls

The beauty of Washington State includes, lush green trees and water galore!

In addition to the green beauty, there are rivers, waterfalls, creeks, snow capped mountains, the blue waters of Puget Sound, wildlife and just all around loveliness!

I have had the joyous privilege of seeing some of the most beautiful landscapes the earth has to offer. Many in person. Others in photographs and videos. However, I definitely haven’t seen them all! There are so many breathtaking sights in nature and there is nothing like taking them in up close and personal.

I love Mother Earth! The form of meditation that I practice and teach helps me and others to be more in touch with the Earth. This includes the easy to use, but powerful, meditative visualization technique of grounding.

Snow capped mountains add to the beautiful green scenery.

Snowy mountains add to the beautiful green scenery.

Grounding is the foundation of all that I do. Similar to how roots are the foundation of trees. Roots ground the tree, giving it stability and strength. It is the roots that allow trees to live. Roots provide trees with the capacity to absorb water through their entire growing body. Roots help trees and other plants to flourish. Grounding can help you and your body in the same way!

When in doubt, literally and figuratively, I ground! The other day, I was having a tough time. I was upset and having a hard time talking myself out of it. Ever have one of those moments?! 😉 Anyway, I sat down to meditate. I grounded and then began to use additional techniques including, centering, releasing energy, running energy and more! I felt a little better, but still was feeling overwhelmed and extremely emotional. It wasn’t until I slowed down enough to just focus on my grounding that I began to feel better. In fact, I felt instantly better with this sole focus.

Mount Ranier is a beautiful sight indeed!

Mount Ranier is a beautiful sight indeed!

We have such a busy world and have become so used to doing more, more and then still more! Our plates are beyond full and our capacity for multitasking is truly amazing. We are capable of doing so much that it is easy to get swept up in the complexity of doing. As I sat there meditating and adding technique upon technique upon technique, I was trying to do more to solve my problems. As our society gains technological advancements, the concept that more is better seems confirmed. So instead of taking the time to gently and calmly experience each individual, beneficial technique I hurriedly tried to feel better by making my simple meditation complex. I wanted to get out of where I was and tried digging myself out by piling more on!

One of the most beautiful skylines in the world. In my opinion. ;-)

One of the most beautiful skylines in the world, in my opinion. 😉

Slowing down to ground and focus exclusively on my grounding was the secret. How often are we trying to be more productive, successful and achieve more? By doing and doing and doing, we certainly can accomplish. However, when we take the time to slow down instead of using our time to speed up and spread ourselves out into multiple places, we actually can complete more. We can do so with less stress and frantic feelings and more peace and a sense of fulfillment. And even joy! We can have fun while we do! Doing can be fun and I have found that doing less often is more effective and doing “nothing” is sometimes essential.

If you would like to learn more about grounding and how it can assist you and your body, call me at 619-797-0705 or email me at sindi@apetpsychic.com. Enjoy!

Getting Controversial in North Park

Here I am giving Tim an aura healing. Radar is helping!

Psychic reader and healer giving Tim an aura healing i Old Town San Diego. Radar is helping!

This Friday, May 2 at 7:00 PM, I will be giving an Animal Communication presentation and demonstration. It will last until about 8:45 PM and is $18 per person. This particular event is for people only, so please leave your animal friends at home. Those under 18 are welcome if accompanied by a parent or adult guardian.

I have given a variety of talks over the years, including Holistic Cat Care and Holistic Dog Care. I have taught meditation classes and workshops and led guided meditation for people and people with their dogs. It seems that the most popular topic I have yet to present is Animal Communication.

My goal is to help people to discover and validate their ability to consciously communicate with their companion animals. Even physicists agree that everything is energy. We store our emotions, thoughts, experiences and dreams all as energy. Not just us humans, but all animals too. As an energy healer, I feel energy. As a clairvoyant and psychic reader I see energy. As an animal communicator I engage in telepathic communication, as well as use my psychic reading abilities to receive and relay clear messages from animals to their people. I do the same for people without animals. I use the same approach because not only is everything energy, but we are spirit. All of us with bodies are spirits; animals and humans.

As a psychic, I have also been referred to, as a Medium. This term is commonly used to describe someone that talks to the dead or can otherwise tune into, sense and/or communicate with those that have passed on. I personally am hesitant to call myself a medium because I do not “channel” other spirit, other than myself. Some mediums channel the souls that have passed or other beings. I channel myself and it is me who interacts directly with the souls that have passed, whether spirits that have been associated with human or animal bodies. I communicate for them vs. them communicating through my body. I find that having separate spaces to be more beneficial.

Energy Healer Sindi giving Wyn a non-touch aura cleansing.

Animal Communicator and Energy Healer Sindi giving Wyn a non-touch aura cleansing in San Diego.

I am spirit. You are spirit. Your animal and human friends and family are also spirit. We manifest through our own bodies. Souls can choose to allow other spirits to manifest, invade or be channeled through their bodies. I, however, feel best, healthiest and happiest, when it is me, myself as spirit, flowing through my body. When I experience someone else’s energy, whether they themselves have a body or are spirit without a body, I don’t feel well. Others’ energy in my body and space can make me feel tired, overwhelmed, depressed, insecure, confused, agitated, irritated, fearful, shut down and otherwise uncomfortable.

When I was 18 years old, I was blessed to learn meditative visualization techniques to assist me to consciously channel myself, flow and manifest through my own body. I learned them from CDM, a spiritual teaching center in Everett, Washington, just north of Seattle. By grounding, centering and releasing energy, I can protect and own my space, as well as let go of energies I may pick up that I don’t want to interfere with my well being.

Sindi doing a psychic reading and animal communication session at Friends of Cats in El Cajon, California.

Sindi doing a psychic reading and animal communication session at Friends of Cats in El Cajon, California.

This Friday, May 2 at 7:00 PM at the Controversial Bookstore in the North Park area of San Diego, I will be sharing these techniques with you. I will also answer questions you may have about energy, spirit, psychic phenomena, animal communication and more. If you have questions, feel free to call me at 619-797-0705 or email me at sindi@apetpsychic.com. You can also call the bookstore to register and pay in advance if you like. You are also welcome to just show up and enjoy this fun, educational talk and demonstration.

Controversial Bookstore

3063 University Avenue San Diego, CA  92104
Telephone: 619-296-1560

Here is a link to the Controversial metaphysical bookstore’s calendar of events. http://controversialbookstore.com/events.asp

At the Controversial Bookstore they have metaphysical books, meditative music, healing stones and so many other varied accessories to help you on your path, whatever your beliefs.

I strongly recommend the following website for books and CDs on meditation, healing, clairvoyance, chakras, Kundalini energy and more. http://espirit.storesecured.com/

Hope to see on Friday, May 2 at 7:00 PM!

A Fresh Day

I love black labs!

I have always loved black labs. One of my childhood dogs was a black lab mix named Silver. Very loving memories.

It is an absolutely beautiful day in San Diego! That is… if you like blue skies and sunshine. After posting this, I am going to be spending some time with two of my favorite beings who happened to be housed in doggie bodies. One is my Chi-Watch-Dawg and the other is my housemates’ black lab, who is an amazing watch dog all on his own. I love them both. I had fun playing with them earlier. We also did one of their favorite activities… Tricks for Treats! It’s training really, but to them, they just do things like sit and stay and receive yummy treats in exchange.

I have a session later today and I am really excited about it. I feel blessed every time someone invites me into their lives, as an animal communicator and psychic reader. It’s an experience like no other. It is a soul to soul communication. We are spirit. Souls manifesting through bodies. During a session, I communicate and read the spiritual being and what is going on within its body and external physical environment.

Sindi and dog and dog's mom in an animal communication session

Sindi getting some puppy love during an animal communication session at the Blessings of the Animals event in Old Town San Diego.

Rock the Chihuahua licking Sindi's face

There’s a little food right there. Let me get it for you, mom!

If you have questions about your companion animal’s history or whether or not introducing a new pet is beneficial at this time, call me at 619-797-0705 or email sindi@apetpsychic.com. Maybe you just want to be sure your animal friend knows how much you love them. Or you want to find out what he or she might want more of in their life. Do they like their food? Do they like going to doggie daycare or doing agility? Are they getting enough exercise? Any and all questions and topics are welcomed! As you know, I am not a veterinarian and do not replace a vet at any time. If your pet is displaying signs of distress, new behaviors or symptoms of any kind, I recommend ruling out the medical first. Then we can address the energy behind it all.

My goal is to help you get in touch with your own information about what is best for you and your furry and not so furry friends. Thanks for reading and I hope to hear from you soon!

Look at the Bright Side!

Sindi and black cat at the San Diego Humane Society in their cat adoption gallery room.

I felt honored to spend time in the cat adoption gallery room at the San Diego Humane Society. And P.S. I LOVE black cats!!!

I tend to be introspective about the happenings in my life. I like to reflect and find reasons behind why I attract certain situations and people. When I am able to look at life experiences as sources for learning, vs. as “good” or “bad,” I am able to do just that; learn! I also am able to move forward and take with me information to assist me in other areas of my life. Okay. So I’m guessing you are waiting for me to get to some kind of point. I tend to go off in tangents, so I appreciate you sticking with me on this!

sindi at blessing of animals event with Nichole and doggies Missy in background

Here I am with Nichole and three lovely, loving doggie companions at the Blessing of the Animals event in Old Town San Diego last January. I was helping to raise funds for the Chihuahua Rescue of San Diego! My Chi-ROCK-Wah loved that part! 😉

Over the last several years as I have had the goal of earning a living doing what I love to do, which involves working with, and helping, people and animals. While I am fulfilled by volunteering my services, how wonderful to be able to pay my bills and feed myself and my dog, by receiving income from these same services! The fall of the US economy years ago brought on financial hardship for an increased number of people. I know for many, the priority is being able to feed themselves and their pets. Looking beyond that is an extravagance. Necessity overrides luxury when it comes to basic survival needs. I know. I have been there. Because of this, I greatly appreciate those that are able to pay for my services. I definitely do not take this for granted.

Paw Country Holistic Pet Care Supply Store logo

I love working at Paw Country! Come visit me on Tuesdays at 5652 Lake Murray Blvd. in La Mesa!

To make ends meet, while I pursue my passion and life’s work, I have taken a number of part-time jobs. Some have been permanent, like my roles at two independently owned pet stores in San Diego, Paw Country and Point Loma Pet Pantry. Others have been short term “gigs” like designing a website or writing a blog for a business, creating a resume for an individual and dog walking and petsitting. The two latter activities, of course, are my favorites on the list, since spending time with animals is one of my absolute favorite things to do on the planet!

As I continue in my life, so does the need to earn money. I have from time to time looked for more permanent full time work, with little luck in San Diego County. I did have the honor of managing Paw Country years ago, while the previous owner lived out of state. She wanted to sell the store and asked if I would step in and be the store manager during the transition. I agreed! I loved that role. It was a lot of fun and I felt that it utilized many of my skills. I enjoyed helping so many people with companion animal nutrition and other needs on a full-time daily basis.

Recently I was hired on a “trial basis” by another local small business. They started me out with designing their website. They liked my work and the help I was able to give them.  The two hesitations they had initially had in hiring me were:

  1. I wanted a higher hourly rate than they wanted to pay.
  2. I didn’t have experience in their particular industry.
Sindi and a Blue and Gold Macaw parrot

I was told by her rescuers, that this parrot was flirting with me. I believed them until she bit my finger. Ouch! Love hurts! P.S. It doesn’t have to!!! 🙂

However, they took a chance on me because they “liked my attitude, which is really important” and were happy with my marketing, sales and computer skills. I designed their website last week and worked in their office one shift this week. However, today I was “let go.” I went in and was told that someone else that had come in asking about the job had 10 years of experience in the industry and they were also willing to work for less than I was able to. Although I was told they liked the fact that I was a woman because they have about 60% female customers, they replaced me with a male and stated that they feel like he is one of “them” because he is so experienced in their industry. There is, of course the chance they weren’t being honest with me about why they were making the choice they were making. If they are being truthful, their choice makes sense from a business perspective. They now have someone that doesn’t have to be trained on the ins and outs of their particular business and they don’t have to pay them as much. If they aren’t being honest, well… whatchya gonna do? At this point, I don’t care. I have already pulled my energy out of the situation and am moving on. Instead of working there today, I am writing this blog post. Haha! Hope you are enjoying reading it. It’s cathartic for me to do this today. 🙂

The owner was gentle and kind while delivering this information and stated that he still wants me to help with the website, if more is needed in the future. During and after receiving the news, I felt a bit shocked and definitely disappointed. I had already started feeling like part of the team, but obviously my commitment was stronger than his. I was hired to help bring them business. They couldn’t really afford to pay someone, but were willing to. And from the beginning he felt like I was a risk because his area of work is not my area of expertise. So again, from a business perspective, his choice makes sense.

Unfortunately, I couldn’t just leave after he told me I was being replaced because I wanted to write down all of the details about the website, so he and/or the “new guy” can get into their account and easily to make changes. I ended up staying almost an hour after our conversation because I needed to reset the password and of course, things were moving slowly. You know when you really want to get of a situation and the exiting process seems to take forever?! That was this instance!!

beautiful lush gazebo

This is the gazebo just outside my office in the Mission Valley area of San Diego. It’s a great spot for meditation, a moment of peace or a relaxing break during an otherwise busy day.

So although I was as communicative and congenial, as possible, I didn’t want to be there. I wanted to go to my office to meditate. I wanted to reflect on this situation and what I need to do next to replace what I was hoping would be additional permanent income. The main thing is that it was uncomfortable and I wanted out of there.

Even though it was a “trial basis,” I had essentially been fired. When things in life happen, they trigger past experiences. When someone says, we don’t want you anymore, it brings up those internal messages that say we aren’t good enough. It stimulates past invalidation, criticisms and other pain. These are opportunities for learning and healing. When we get in touch with past pains and restrained emotions, we can then let them go. If we choose to do so. Then we have more room to experience joy, enthusiasm and amusement. In these emotional, uncomfortable, painful moments there are many options on how we can respond. We may feel hurt, angry, defensive or vindictive. Maybe there is even relief, especially if we wanted out too. In my case, I was able to keep my professional composure and complete the tasks I needed to. I certainly was not as jovial as usual, I was relatively lighthearted and seemingly pleasant. I was of course handling the emotions my body was experiencing in a public setting when I really wanted to be alone with them. I did feel hurt and angry and like they were making a mistake. Those were some of my initial thoughts and feelings. I could have crumbled. I could have chosen to go home and pull the covers over my head. I could have escaped with a sweet doggie fix a la Rock. (I can never go wrong with that choice!) I could have called a friend to vent. I could also have taken my feelings out on the business owner. I did none of those things. I instead decided to look at the bright side!

Sindi meditating

Meditation helped me to find a way out of depression beginning at the age of 18. It still helps me to lighten my mood and helps me to look at the bright side!

Sometimes it can be so hard to feel like there is a bright side when you are experiencing pain and feelings of self doubt and insecurity. But honestly, after going through the untimely death of my beloved dog Ginger, just seven months after the death of my closest relative, my Grandma Sally, being replaced at a job was nothing!!! Especially after only investing a little over a week there. Dealing with the death of loved ones puts things in perspective really quick. Yes, I was disappointed that I was not going to be kept on there and I had to confront some feelings of not being good enough, but I chose to use this as a sign that I need to focus more on my passion. I decided to use this as a motivating factor to increase my commitment to my life’s work. Instead of spending hours at their office, I went directly to my office and spent time meditating. I used the visualization techniques that I practice and teach to others, to release the past pain and uncomfortable feelings. I got in touch with my body’s anger and acknowledged it and used it to help cleanse some of the heavier energies, I was experiencing. I was able to free myself from going down a road of depression and was able to experience my enthusiasm instead.

Sindi and her Chi dog, Rock

Here’s my Rock! What a difference 12 and a half pounds of love can do!!!

I decided before going home and getting my Chi-ROCK-Wah fix, I would needed more alone time. So I came to the library. I am writing my blog from the library’s computer. Once I go home I will tell my housemate that I no longer will be working at the job I had told him about. Until I find another position to supply additional income, I will try alternative ways to build my business so I can help doing what I love to do; helping animals and people. At this point in my life I really don’t feel fulfilled unless I am helping others. Unless of course I am taking a break and spending time with my dog, taking a nap or sharing laughs with friends at a Happy Hour. But then again, doesn’t laughter and fun make the world a brighter, happier place? Aren’t we still then, helping the world?! And resting my body whether playing with my dog or socializing with human friends or taking a rejuvenating nap, helps me to replenish my energy level. If I feel depleted and exhausted, I have little stamina to give to others. When I am refreshed and full of enthusiasm and energy, I also have hope and optimism. I can move forward with confidence and faith, do my work, help others and have energy at the end of the day to give to myself, my dog and the other animal and human friends in my life.

Oh and… if you want to learn life changing meditation techniques, I offer private one-on-one sessions, as well as for groups of friends and co-workers. I can come to your business or your home. I also offer presentations and demonstrations, as a public speaker. And if you need insight into what is going on with your companion animal or your personal or professional life, I can help! I started my energy healing and psychic reading work with people. It was my love of animals that help direct where my career went. I now offer animal communication sessions, pet nutrition consultations, positive reinforcement dog and cat training and energy healing and reading for people and animals. And as aforementioned, I love sharing the meditation techniques that changed my life.. I love what I do and I would love to help you whenever you are in need of my services. 619-797-0705    sindi@apetpsychic.com

Below is a link to my first TV interview with the warm and kind reporter, Gary Kelley!

San Diego Broadcaster, Gary Kelley

Gary Kelley was the first reporter to interview me on TV. It was a fun and memorable experience. I am happy to say, we are friends to this day. Thanks, Gary!

CLICK THE LINK AND WATCH ME DO A DOG READING ON TV!

https://www.youtube.com/watch?v=2ps5gx6nRZM

 

The Two Minute Trip to Disneyland Part Three

rock on dash

I like to take Rock into all different environments for a variety of learning experiences. After one of our two (so far) visits to Fiesta Island, I pulled over for some meditation time. I parked and let Rock out of his carrier while I enjoyed some quiet time. He opted to climb up on the dash. Of course, I would NEVER drive with him like this! It does make for a cool photo though.

It’s been a little over a month since I last wrote about our “Disneyland” excursions and of course, a lot has happened. I will do my best to give you an overview and am sure I will revisit this topic again. Feel free to email or call me if you have questions about our education process! Sindi@WildTame.com or 619-797-0705.

The main piece of information that I would like to communicate, is that if you have a reactive dog, a shy dog, a fearful dog, an under-socialized dog, an aggressive dog or absolutely any characteristic of any type of dog, there are techniques and approaches to help teach new behaviors. You can also learn how to have clearer communication and a better understanding of your dog’s behaviors. If you have doubts, then I encourage you to do what you need to do to get rid of that uncertainty. Doubts are limits. They can discourage us and keep us from moving forward. It is necessary to believe change can happen. For change to occur, you must first want change and then you must believe it is possible. The same is true for animals. That’s why positive reinforcement training can work so well! We basically show them why choosing the alternative behavior is more rewarding and beneficial than the behavior we want to change. Animal communication, energy awareness and reading helps expedite things, by giving insight into a particular individual animal’s thoughts, emotions and history.

In Rock’s case, yummy treats, praise and affection are now more highly valued than any adrenaline rush or benefit that his reactivity gives him. That is why he now turns his head to look at me instead of lunging towards dogs. The point of reinforcement training, in my opinion isn’t to give them treats forever! We need to teach them the new behavior and make it the new habit. We need to reprogram their bodies with the new “default” behavior. Then we can wean them off the treats, praise and other rewards because it is then their “normal” behavior. It’s still fine to give treats, praise and pets because you love them. But it is best to have the eventual goal to have the behavior so ingrained these things are not needed to obtain the desired result.

Something has Rock's attention as he sits on my friend's lap at a coffee shop. This is one of the locations where Rock has made great progress. He can actually relax there vs. being on high alert as he seems to be in this photo.

Something has Rock’s attention as he sits on my friend’s lap at a coffee shop. This is one of the locations where Rock has made great progress. He can actually relax there vs. being on high alert as he seems to be in this photo.

The one thing that I find is missing in some training experiences is us people, making changes ourselves. Not actively making change ourselves, can not only slow down the educational process, but it can cause learned behaviors to be less permanent than we would like. I use meditative visualization techniques to assist me to not only reduce stress, but to also consciously create change. This includes confronting my fears and “issues” and changing habits. It is unfair for me to expect Rock to change, if I am not willing to change. As he moves from reactivity to responding in the present moment, I also let go of my reactive tendencies. Don’t we all have them? When someone pushes your buttons, do you respond calmly or do you react quickly with full emotion? Working with Rock has assisted me to be more grounded, more aware and more in the present moment. I had been working on being more consciously responsive and less reactive before adopting Rock. Him being in my life has definitely gotten my attention and helped expedite my personal healing process. So… thank you, Rock!

My approach is not one sided. I believe that in order for a newly learned behavior to “stick,” we too must be aware of our own habits and tendencies. For example, if your dog lunges at people on moving bicycles, then every time you see a moving bicycle, you tense up anticipating your dog’s reactivity, how can you possibly expect your dog to not react?! You are basically telling him and teaching him to do exactly what you are thinking you don’t want. If that doesn’t make sense, contact me! I have other analogies and can give additional information to anything I comment on in my blog. 🙂

Rock and I have both learned a lot. Rock enjoys going to the park now. And I enjoy taking him there. I am completely engaged in the environment, both what is going on around us and Rock’s reaction to it. One behavior that has become a pretty consistent default behavior for Rock I mentioned already. It is that when we are approaching a potentially stressful situation, such as a person with a dog, Rock turns to me. This is one of the most awesome things! Let me replay for you a couple of scenarios.

Scenario #1 a.k.a. THEN: Rock has been my companion now, for six months. When I first started walking him and he would see a dog, he would pull to the end of the leash, lunge and bark like he had no intention of ever stopping. He was fully committed to this behavior in this situation. If he could have gotten loose, which did happen one time, he would run to the dog. Luckily, he is reactive on leash and by the time he reached the other dogs (yes, dogS!) off leash he sniffed them, but it appeared to be a civil greeting. Rock isn’t reactive in the same situations off leash, as he is on. I know some people reading this may have a similar experience with their dogs.

I started working with him on walks about two months or so into our relationship. From the beginning, I really just went with the flow. If something appeared that I needed to work on that would be my focus. The main thing I was concerned about in the beginning was Rock’s relationship with my housemates’ dog. That is no longer an issue to the extent it was, but it is still an area that needs attention. After that situation calmed down a bit, I started focusing on the next big area, which was reactivity on leash when on walks out in the world.

Scenario #2 a.k.a. NOW = Rock sees a potentially stressful situation, such as a dog on a leash. He watches. Sometimes he watches for a long time. I let him watch, so he has room to decide what he wants to do. For me, I see the time spent watching as giving him the time to choose to respond vs. react impulsively, as before. Anyone who questions whether dogs are capable of having an actual thought process, would really enjoy spending time with my favorite guy, Rock. For me it says a lot that instead of seeing something that used to make him “react” and now instead of reacting he watches and makes a choice. His default response now, in this situation is to watch and then, at the point where he has watched enough, he physically turns to me and makes eye contact. At this point he gets praise and treats. He totally deserves both! If you do not have a reactive dog, or don’t have experience with a reactive dog, this may not seem like a big deal. For those of us that have had the experience of the impulsive reactions, know that this is a huge transformation deserving of not only praise and treats, but grandiose celebration!!!

Even energetic Rock stars need to sleep! He was watching and watching out the window and then just fell asleep in this position. So cute! I think he looks like a kangaroo here. :)

Even energetic Rock stars need to sleep! He was watching and watching out the window and then just fell asleep in this position. So cute! I think he looks like a kangaroo here. 🙂

A couple of days ago, Rock and I ventured to a place with even more stimuli than the park by our house. We went to Lake Murray, which is in La Mesa, CA for those of you in areas outside of San Diego County. Lake Murray park, I would nickname, instead of Disneyland; DisneyWORLD! Not only are their cars, people and dogs, but also ducks, cranes, squirrels and chipmunks galore! Rock did great! We kept our distance from people and dogs, but no barking or lunging. We walked towards the lake and he found the ducks quit fascinating. I sat on a picnic table bench and he opted for the table top, allowing him a higher vantage point. We sat there for 15 or 20 minutes. Watching the ducks like we were watching Dog TV. He spent some time on the ground, but mostly on the table. He had a little reaction when he saw a huge crane. His reaction was more like, “What in the world is that?!” And he gave a very quiet woofy kind of a sound. But when I validated that it was something different, but that it was okay, he went back to watching. Glued to the set like a football fan on last Sunday. By the way… I personally am thrilled that the Seattle Seahawks won! I used to live in Seattle and was so happy for them!!!

Before I go, I have one question for you. What is your two minute walk to Disneyland? What are you letting fear get in the way of you accomplishing. You don’t have to pressure yourself into overcoming all of your fears at once or immediately. Allow it to be a healing process. A journey of unlearning and re-learning. Discover the many possibilities that fear may be hiding from you. Make it a fun time complete with treats and self-praise. It’s your life. Create it the way you want it!!!

Want help with your companion animal? Whether shy, reactive, fearful, aggressive, overwhelmingly energetic or calm as a cucumber, I can help! 619-797-0705 or sindi@apetpsychic.com.

The Two Minute Walk to Disneyland, Part Two

disneyland goofy

Children may love to see Goofy, but he would be a scary sight for a dog that has never been exposed to such a thing! Sure he’s a dog, but just like Halloween costumes, Goofy could be alarming.

It’s been two weeks since I wrote and published my last post, The Two Minute Walk to Disneyland, Part One. Although we haven’t ventured to the park every single day, Rock has made great progress and is feeling more confident and tolerant of varied activities and surroundings. We have walked to the park, which includes the scary, noisy overpass 4 or 5 times since my last post.

I went from carrying him across the overpass, to us running across it, to today’s progression of, Rock choosing to walk instead of run. He walked quickly, but slow enough so that I could walk and his leash remained loose. We got about half way across the overpass and he decided it was time to run.

rock on guard

Rock likes to watch the world. It’s his Dog TV! As you can see by his upright, stiff tail, he is alert. On walks when he actually has his tail in a more relaxed position, I reward him with treats. I want to teach him that it’s okay to let his guard down.

Rock loves to watch the world around him. He also likes to smell it! While the park is a bit overwhelming and perhaps not a completely carefree experience or playground, like Disneyland is to a human child, it is interesting, fascinating and mentally stimulating to Rock. After about an hour at the park, which included sniffing like an experienced retriever and running free in the in the fenced in area, Rock walked calmly and in a relaxed manner back across the overpass. If you have a reactive dog or one who gets into “mischief” or an incessant barker, or any dog with exuberant energy, get them out of the house! Introduce them to new experiences. Our park field trips, definitely provide great physical exercise, but also, tons of mental stimulation. This combination is fatiguing, as well as fulfilling. Rock is a more relaxed dog after both outlets for his energy. Even physicists and scientists agree that everything is energy! That includes enthusiasm and joy, as well as stress, anxiety and fear.

rock sniffing

Rock receives praise and sometimes treats when he is more interested in his walk or sniffing the ground than lunging at moving people, animals or objects. And it’s working awesomely, as a way to teach him alternative behaviors!

Some wonderful responses to note include, Rock’s choices today to walk all the way around the fenced skateboarders’ area at the park without barking, lunging or in any other way showing signs of stress or reactivity. He chose to stand and watch the action a few times, but mostly walked around sniffing and accompanying me on a stroll. There were a few key times I rewarded and or distracted him with treats. I gave him a few food rewards while he walked calmly next to the noisy skateboard area, as well as when a jogger or walker passed right by us. He impressively, did not lunge, bark or react. Although there was one woman who walked by that he wanted to chase. He didn’t bark or even lunge at her. After she passed, he just really wanted to chase her! We went in another direction and he was fine with that choice after a few moments.

rock on leash

If there is a chance your dog may pull or lunge while on leash, I recommend using a harness collar, like this Puppy One harness on Rock. Your dog will be less likely to damage his trachea or otherwise harm himself with a harness. It is humane, unlike prong, choke or shock collars. A comfortable harness is a safer option than a regular neck collar too. And although a Houdini dog can wiggle out of anything, a harness will be more difficult.

For the amount of time we spent at the park, I really didn’t give a lot of treat rewards. I didn’t have to. His time sniffing and exploring was reward enough, not quite Disneyland, but perhaps more like a day at Cub Scout’s or Boy Scout’s camp. Interesting and educational and experiences that built confidence and maturity with some fun thrown in.

Well… I am going to have to have at least one more part to this story! So much more to tell, but I want to cuddle up with my Rock and go to sleep.

sindi and rock cropped

Me and my Rock.

If you want help with your dog, whether reactive, shy or just in need of some education, call me at 619-797-0705. You can also email me at sindi@wildtame.com. And… Happy New Year to you and yours! Wishing you the courage to confront yourself, to not only help yourself, but also your companion animals.

I will be in Yuma, Arizona on January 16 and January 17. If you would like an in-person animal communication reading, positive reinforcement training session or nutrition and holistic pet care consultation, let me know! Secure your spot by calling me at 619-797-0705 or emailing sindi@wildtame.com.