Asking for Help

Sindi meditating

Meditation has helps me to feel better, create change and be more present in my life.

It can be hard to ask for help. Especially when you are used to doing everything for yourself. Or you believe that you must do everything for yourself. Perhaps you believe it makes you weak to ask for help or that you are not worthy of assistance from others. Neither one of those beliefs are true. Maybe you may feel like you are dumping on someone or burdening them with your problems. I know I run into limiting beliefs that have kept me from reaching out when I could have used a hand. It also has interfered with me accepting help when it has been offered. This can be invalidating to the person that is doing the giving and wants to help.

I like to give. I am not alone on that.  It can feel good to give.  When we ask for help and/or accept help we give others the opportunity to give to us. It is important for us to learn to receive, as well as give. Allowing others the room to give to us is also beneficial.

We don’t have to give less to receive or give to ourselves. We just need to remember the importance of balance. Both giving and receiving. If all we do is give, the well runs dry. We must replenish it and re-fill our well so that we can continue to give. Otherwise we are drained and depleted with nothing left to give, but fatigue, stress and other fun things like irritation and even resentment.

What people view as a polite greeting, regardless of mood, is very different from how a dog with "good" manners and non-threatening intentions do.

Lend a hand. Accept a hand. Giving and receiving is a part of a healthy life.

There is no perfect way to give or to receive or to be “balanced”, for that matter. If we allow ourselves to make mistakes and learn as we go, things remain in motion. This helps with the flow of energy, which helps also with allowing giving and receiving.

Meditation has helped me in all aspects of my life including learning from mistakes and learning to receive. If you would like to learn more about meditation and receive help with whatever you are dealing with in your life, feel free to call me at 619-797-0705 or email me at sindi@apetpsychic.com.

Thanks for reading! Enjoy giving and receiving in your unique way and don’t forget that mistakes are part of learning and are simply a part of life. -Sindi

Morning Nature Meditation for Two

I meditated outside this morning in the beauty of Prescott, Arizona. If you haven’t been here before, it’s a small college town with a relaxing feel. I really love the historical downtown area and the pretty outskirts with beautiful rocks, mountains and trees, trees, TREES!!!

My meditation spot this morning. How lucky am I!

My meditation spot this morning. How lucky am I! Feeling very grateful today!!

Being around greenery and more specifically, the aforementioned trees makes me so happy and at peace. Which is why I chose to meditate outside this morning. So that my loyal Chi-ROCK-Dawg, could be near me while I meditated, I set up his own meditation chair complete with his bed and his favorite chew. However, he opted for my lap instead!

La meditation pour deux!

La meditation pour deux, Prescott, Arizona.

It was so lovely with singing birds, cool breeze and all that nature has to offer. I’m looking forward to another morning meditation tomorrow, outdoors with my loyal canine companion. I will set up his own chair again. But of course I will have no objections if he chooses to cuddle with me instead.

We are planning on being here for awhile longer. We may even come back after my next event in Sedona on February 20 and 21. I will be at Sedona Pet Supply in Bashas’ Shopping Center at 140 Coffee Pot Drive offering one on one animal communication readings. If your in the area, stop by!

If you aren’t nearby and would like a long distance animal communication session, psychic reading, energy healing, pet nutrition consultation or positive reinforcement training assistance, call me at 619-797-0705. I’m here to help!