Although I do a lot of different things, everything I do links together. I offer animal communication sessions, energy healing and psychic reading for people and pets, as well as wild animals. I additionally assist with animal behavior, cat and dog nutrition and training. The foundation of everything that I do is based in meditation. It assists me in my personal life, as well as my work relating to people and animals.
When I give a person information during a reading and they want tools to let go, make changes and heal themselves, I suggest meditation. There are many forms of meditation. I encourage people to find a form that resonates with them. What has changed my life is a unique style of meditation that uses visualization techniques to help the meditator to focus in the present moment and work in harmony with their body.
Although I learned this style of energy focused meditation here in the United States, and some may label it as a “new age” teaching, these are not new techniques. They were taught in the ancient mystery schools in Egypt and elsewhere, including where it is said that Jesus studied.
Meditation can assist us people to be happier, healthier and more relaxed about life. The calmer we are, the calmer all around us will be, including our companion animals. The form of meditation that I teach and practice is an experiential self healing process that integrates spirit and body.
Psychic means spirit or of the soul. Because this is a soul based form of meditation, it could be termed psychic meditation. Perhaps a less charged title would be energetic or energy meditation. Whatever name it is given, I have found it to be life changing.
If you are interested in reducing stress, improving sleep, changing patterns, getting to know yourself and enhancing your relationships with others, you may wish to consider learning meditation.
Email me at firstname.lastname@example.org or call 360-601-4358 to get on my email mailing list to be notified about meditation classes in San Diego and other areas. -Sindi Somers
UPDATE 2022: I changed my phone number from the old San Diego number that was previously listed above, but I also want to mention that I am no longer living in San Diego. I am now up in the Pacific Northwest where I offer meditation classes remotely. My next virtual class begins Sunday, October 2nd at 3:00pm PST. It will be a five week class, and will go until 5:30pm PST every Sunday in October, 2022. We will have one hour of class, a half hour break, then another hour of class. I can not wait to share the information and techniques that have helped me so much in my life. Why wait? Meditate! – Sindi