Happy Hiking

Rock sleeping in. :)

Rock was a bit of a sleepyhead yesterday morning. I love that he likes to sleep in. I do too, when I am able to. 🙂

Today I feel happy and energized. Yesterday was blissful and peaceful. Rock was a bit of a sleepyhead, so we took our time getting started yesterday morning. It was a relaxing way to begin our day.

After we both were awake, we each had some water and a little something to eat before heading to check out a recommended hiking trail. And wow! Was it ever beautiful! I felt so joyful, enthusiastic and in touch with the earth and nature!

We can get so busy. It is easy to forget how much taking time out for ourselves can be rejuvenating and actually give us more energy. The more we replenish ourselves and our own well of energy, the more we have to give to others. Giving to ourselves does not take away from others. It diminishes depletion and deprivation within ourselves and creates more abundance so that we have more to share; more to give. Don’t believe me? Try it! You may be pleasantly surprised! 🙂

Hiking trail in Prescott, Arizona surrounded by trees.

The trail that led to relaxation, rejuvenation and many internal, as well as external observations. It truly was a walking meditation with long term healing results, along with joyous memories.

During our replenishing nature hike, we drank in the beauty of the Prescott, Arizona landscape. Trees as far as the eye could see, mountains, birds singing and a cool breeze that would sometimes change to a temporary gust of energetic twirling wind. It would make a whistling sound that made it seem like the trees were speaking to us. At times it felt a bit eerie, but mostly it was a gentle, yet powerful healing experience.

Rock wanted to turn back before I did, so I carried him for awhile, so he could rest his legs and have an upper level view of the world. After a little while, I agreed that it was time to turn back. When I set him down, Rock took off running seeming to be in a great hurry to get out of there. Instead of remaining on the trail, he decide to scale a huge boulder with great zeal! He wanted to keep going up higher, but there wasn’t sufficient footing for my larger than Chihuahua paw sized feet, so I had to put an end to the ascent. Sorry Rock! And sorry to the rock Rock was climbing for putting an end to the fun it was providing and the obvious appreciation it was receiving from Chi-ROCK.

Unfortunately, during his adventure, my Rock got pricked by a small cactus that was growing in a crevice of mother nature’s rock. Luckily I found no cactus needles or prickly hairs embedded in Rock’s mouth where he had apparently tried to kiss the cactus. Following several lip licks and self provided mouth massage movements, Rock appeared fine, as if nothing had happened and we continued our descent down the large rock formation. I was attempting to take a photo of Rock on his rock, but taking care of his potential injury took presadence, so you will have to use your imagination for this particular visual. 🙂 Luckily, Rock was okay and there were no lasting effects or reoccuring signs that he had had his first face to face run in with a cactus.

As of today there still have been no signs of residual effects, so all is well, thank goodness! We didn’t hike in the mountains today, but took what has become a daily walk in one of the pretty local parks. We actually take several walks everyday, but the park walk was our longest one today.