What are you doing right now? Experience it to help draw your attention to the present moment.
Animals communicate with each other. They are also communicating with us. We need to slow down so we can be more present and validate their communication to us.
Here’s an animal communication tip for you. Be in the present moment! Why? Because the more present you are the clearer your communication will be with everyone, including your special animal friends.
Animals are in the present moment. When you are focused in the moment you will be more present with your animal friends. Being in the present moment will also help your body to be calmer and more relaxed, While in a calm state you will be able to communicate that calmness instead of sharing tension, anxiety or fear.
Do you ever wonder, “What’s up dog?!” What about cat, horse, bird, rabbit, fish or your other animal friend? Be in the present moment and enjoy the communication that is happening!
What is going on with you impacts all around you. How do you feel when you are anxious? Afraid? Frustrated? What does your body feel like when it is depressed? Now consider how you feel when you are relaxed, happy or inspired.
Focusing your attention on your body can help you be more in the present. The more present you are with your body the less it will feel anxious, afraid, apathetic or depressed. Notice your breathing. What about the temperature? Is your body cold or warm? Do you smell anything or taste anything right now? Maybe you’re hungry or thirsty or could really use a nap! Use your body’s senses and sensations to help draw your attention more to the present moment.
Be in the present and enjoy clearer communication with yourself, your body and all of those around you including your lovely best friends – the animals in your life!
Want to learn more about enhancing communication and relationships with your animal friends? Call or text Sindi at 360-601-4358
or email firstname.lastname@example.org