Tag Archives: wellness

A Time of Illness has Other Meanings

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Sleep. It does the body good!

Sleep. It does the body good! Purrrrrr.

I have been home in bed the last couple of days, recovering from what I could call illness, but instead will call what it is… my body wanting me to slow down! When I am ill I take extra time for myself. I rest in bed, sleep and sleep and sleep. It also gives me extra time to meditate, as well as cuddle with my favorite dog companion, Rock. All in all, my life calms down and is quiet when I am ill.

We live in such a busy world and technologically advanced, fast moving society. I enjoy regular meditation times and quiet moments of reflection and self healing. But I admittedly often push myself to do more than my body wants me to. I have slowed down in recent years following the deaths of my Grandma and my dog, Ginger. From them I took the lesson of taking time to smell the roses and cherish moments with the special someones in your life. It is also of the utmost importance to take sufficient time for your body and yourself, as spirit.

DCIM100MEDIA

Meditation can help you to find and follow your unique path. It is a self healing journey.

Even with the lessons I have learned, I sometimes fall back into old patterns. If I am an irresponsible parent and not attentive to my body’s needs, it rebels! It knows I will rest, nurture it and focus more on it when it doesn’t feel well. My body and I have had this pattern for years. I have gotten much better at taking care of it, so it doesn’t have to get my attention in this way as often. But here we are once again. So obviously, I am still working on changing this habit of mine.

I feel much better today, which is why I am writing this blog post. I feel more energetic tonight after sleeping all day yesterday and then resting today. I spent time meditating and healing myself, which of course helped me to further relax and let go of energies not in harmony with me. The physical rest and spiritual energy work helped my body feel better.

Sindi meditating

Meditation has helps me to feel better, create change and be more content in my life.

The meditation techniques that I practice and share with others have been on the planet for a very long time. They were taught in the Ancient Mystery Schools in Egypt, where it is said that Jesus spent time and was an initiate. I, however, learned these techniques here in the United States in classes at a teaching center in Everett, Washington, just north of Seattle. If you are not able to visit their Washington State location, they offer books, CDs and downloadable information to assist in your meditations and healing journey.

I would not be where I am today without the use of these life changing techniques. Here is a link to the CDM Spiritual Teaching Center and also to CDM Publications where you can find their books, CDs and downloadable audio recordings.

Click to visit the CDM website.

Click to visit CDM Publications and learn more about their books, CDs and more.

I teach the techniques I practice and enjoy sharing these life changing tools with others. While a lot of my focus is assisting people with their companion animals, I offer one on one and group sessions for people with and without pets. In addition to long distance sessions, I offer in person office visits at my pet friendly Mission Valley office in San Diego, as well as home visits in the southern California area. I will be returning to the Phoenix area later this year and Yuma, Arizona in January. If you are interested in having me do a presentation or class in your area in or outside of San Diego, contact me via email at sindi@apetpsychic.com or call me at 619-797-0705.

 

8.13.2012 – Psychic Meditation

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Although I do a lot of different things, everything I do links together. I offer animal communication sessions, energy healing and psychic reading for people and pets, as well as wild animals. I additionally assist with animal behavior, cat and dog nutrition and training. The foundation of everything that I do is based in meditation. It assists me in my personal life, as well as my work relating to people and animals.

You can make any moment a meditation.

When I give a person information during a reading and they want tools to let go, make changes and heal themselves, I suggest meditation. There are many forms of meditation. I encourage people to find a form that resonates with them. What has changed my life is a unique style of meditation that uses visualization techniques to help the meditator to focus in the present moment and work in harmony with their body.

Although I learned this style of energy focused meditation here in the United States, and some may label it as a “new age” teaching, these are not new techniques. They were taught in the ancient mystery schools in Egypt and elsewhere, including where it is said that Jesus studied.

Seated meditation can be practiced anywhere!

Meditation can assist us people to be happier, healthier and more relaxed about life. The calmer we are, the calmer all around us will be, including our companion animals. The form of meditation that I teach and practice is an experiential self healing process that integrates spirit and body.

Psychic means spirit or of the soul. Because this is a soul based form of meditation, it could be termed psychic meditation. Perhaps a less charged title would be energetic or energy meditation. Whatever name it is given, I have found it to be life changing.

If you are interested in reducing stress, improving sleep, changing patterns, getting to know yourself and enhancing your relationships with others, you may wish to consider learning meditation.

Email me at sindi@apetpsychic.com or call 360-601-4358 to get on my email mailing list to be notified about meditation classes in San Diego and other areas. -Sindi Somers

UPDATE 2022: I changed my phone number from the old San Diego number that was previously listed above, but I also want to mention that I am no longer living in San Diego. I am now up in the Pacific Northwest where I offer meditation classes remotely. My next virtual class begins Sunday, October 2nd at 3:00pm PST. It will be a five week class, and will go until 5:30pm PST every Sunday in October, 2022. We will have one hour of class, a half hour break, then another hour of class. I can not wait to share the information and techniques that have helped me so much in my life. Why wait? Meditate! – Sindi

8.6.2012 – Bunnies, Kitties and Dogs, Oh My!

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Best friends, Sindi and Ginger.

I had a great weekend! To describe it in one word, I would say, “balance.” It included quiet times, lively times and both familiar and new experiences. It was balanced and it happened naturally and effortlessly. Some events were planned and some spontaneous.

I enjoyed quiet time at home with my dog, relaxing, meditating, playing and working. Equally joyful was my time with friends. This included a fun barbecue dinner at my neighbor’s, an adventurous girls night out and a visit with a friend and his new bunny to the House Rabbit Society in San Diego’s Kearny Mesa area. I also met my bunny friend’s two cute cats for the first time and had a home visit with new clients. My clients were very welcoming people; a wonderful family with two beautiful, sweet and loving German Shepherds. Our session was multi-faceted. It began with relaxing aura healings, which are a non-touch cleansing of the aura, chakras and energy system. The healings were followed by house cleansing a.k.a. ghost busting, psychic readings and animal communication sessions. What fun!

I love German Shepherds!

I feel so honored and grateful when people invite me to assist them on their journey. What I do can benefit anyone who is open to it, despite their spiritual beliefs. For me it is all a spiritual experience, but I understand not everyone has the same perspective.

The joy I feel when interacting with both human and animal clients comes from relating on a deeper soul level. Soul to soul. We are communicating in the most authentic way in a safe, neutral space allowing the letting go of facades. We communicate through mental image pictures, telepathy and what I term as, “the true energy underneath words.”

Some sessions are with people only, which I began in Western Washington State, while living in Seattle and areas north and south of there. Since moving to San Diego County I have become more known for my work with animals. I have a truly holistic approach to pet care. Holistic means whole and relates to wellness being a balance of the whole sum of all parts. Here’s one definition, courtesy of Wikepedia:

Holistic Health as Defined by Wikipedia.

Sindi doing a reading at Friends of Cats in El Cajon, California.

I get the information I need through energy communication. That can be experienced in many ways, including clairvoyance (clear seeing), telepathic (non-verbal) communication and other spiritual abilities. The main difference between traditional medical care and holistic care is what is considered. Although some health professionals are becoming more integrative, many in the medical field look solely at the physical symptoms and possible causes. A holistic approach more deeply considers the impact of emotional, psychological and spiritual imbalances, as well as physical issues. In fact, I believe that that which eventually manifests physically, initially was a problem in another area. Left unresolved, it festers and becomes more and more apparent on a physical level.

Living and working environments, past and present relationships and experiences, psychological stresses, emotional pain, spiritual dilemmas, as well as ineffective nutrition, lack of exercise and other physical aspects can all play a part in diminishing our well being.

I offer energy healing, psychic reading, animal communication and meditation instruction. My services can benefit people, pets, wild animals, farm animals and any living creature open to soul communication. In person sessions and classes are available throughout San Diego, Orange and Los Angeles Counties. Long distance services are provided anywhere in the United States and all over the world. To learn more about my holistically focused services for people and animals, visit the link below.

www.WildTame.com = Wild and Tame Wellness and Communications

Contact Sindi at sindi@wildtame.com or 619-797-0705 to learn more!